How to Bridge the Gap Between Who You Are & Who You're Becoming

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What is the different between who you are now and who you’re becoming? Sometimes timing is the hold up, but sometimes there are things within our control that we can manipulate to bridge the gap between our current version & our best one. In this episode, Maya is giving you practical steps to help bridge the gap between who you are today and whoa your are becoming. 0:00 Bridging the gap & my story 6:43 What’s your destination? 8:36 Identity shifting 12:20 Identify potential blocks 15:47 “This just how I am” 17:21 Access your level of healing 18:54 How trauma can hold you back 23:02 Show up today & Steward little well

The Conversation Every Daughter Needs to Have with her Mother to Elevate w/ Dr. Robin Moore-Chambers

A lot of who we are is rooted in how we were raised - what we saw and didn’t see, what we were taught and not taught, what we normalized and didn’t normalize. So much unintentional pain is created for us when our mother’s lack of growth informed our childhood. To reach our true best version, sometimes a conversation with our mother is needed in order to feel acknowledged and to deprogram our minds so that we can move forward - but this is easier said than done. In today’s episode, we are talking with my Mother Dr. Robin Moore-Chambers, a licensed professional clinical counselor about how to have these conversations to ensure personal growth for both mother and adult child. 0:00 Welcome my mom to the show! 4:16 Emotional wellness 6:26 Self-awareness & healing 8:46 Lack of self-awareness & hindering growth 10:16 Hard conversations & viewing through new lens 16:20 CBT as a tool toward growth 17:40 Write the letter 21:33 How intentionality changes lives 24:28 The damage of not doing the work 28:33 To the mother who doesn’t see the need 30:19 Awakening to the possibilities 33:04 Our subconscious keeps us bound 36:56 How doing the work helps relationships 42:49 Giving my mom her flowers 44:40 Finish the sentence… Visit Dr. Robin's website HERE [https://drrobinawakenings.com/ ]! Watch the Adventures of Dr. Robin Supershero HERE [https://www.youtube.com/channel/UCMrEvyPvUb8XsoL1a3bW]! Follow Maya Galore! @Maya_Galore ⁠Instagram⁠ [https://instagram.com/maya_galore], ⁠TikTok⁠ [https://tiktok.com/@maya_galore], ⁠YouTube⁠ [https://youtube.com/@mayagalore] Follow the podcast! @intothenext_pod ⁠Instagram [https://instagram.com/intothenext_pod], ⁠TikTok⁠ [https://tiktok.com/@intothenext_pod] ,⁠YouTube⁠ [https://youtube.com/@intothenextpodcast] Click HERE [https://mayagaloremerch.com/collections/into-the-next] to shop INTO THE NEXT Merch!

12 de may de 202647 min

How to Bridge the Gap Between Who You Are & Who You're Becoming

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