Episode 5: 3 Ways to Create a Positive Body Image Through Mindset

Is She Breastfeeding a Toddler!?

We discuss the benefits and hardships that go along with breastfeeding children over 1.

Episode 6: Getting Knocked Down and Getting Up Again

We all get knocked down, the important part is choosing to get back up. We discuss the many ways life tries to knock us down and the strategies we use to get back on our feet, and into our innate power!

Episode 5: 3 Ways to Create a Positive Body Image Through Mindset

Don't miss this, 3 easy ways to get your positive body image mindset underway!

Episode 4: Helping Kids Understand and Navigate Emotions and Anxiety

You will find out how we help children navigate emotions, anxiety, and everyday stress!

Episode 3: Finding Your Inner Power Through Pain

Join us as we interview Hula Hope Co-Creator Sara Bachraty. She shares her unbelievable story of love and loss.  As a BRACA 1 genetic mutation pre-vivor and EFT tapping practitioner she sheds light on coping and flourishing through adversity.