Ep.4 Friends’ Talk: A chat with my Swiss friend🇨🇭

【Ep.8 Friends’ Talk: A talk about confidence with my Kazakhstan friend 🇰🇿】

Send us Fan Mail [https://www.buzzsprout.com/2431739/fan_mail/new] 兩個討好型人格超嚴重的女孩，一起探討「自信」這個我們永遠都聊不完的話題！ Dana是我在英國交換生涯中遇到最有自信的女孩了，身為歌手和網紅的她看似無時無刻都綻放信光彩，其實背後也是有很多的小宇宙和血淚談……。 👉🏻本集重點： * 當全世界都否定你時，你要如何相信你自己？ * 看似很有自信的背後，其實都是 “Fake it till you make it!?” * 對自己產生自信的第一步———做就對了！ * 那些慢慢朝「自信」靠近的心路歷程… 其實大家都有很自卑的時候 喜歡這集podcast的話別忘了follow《J裡有隻狗》！ 🎙️J裡有隻狗官方IG帳號：https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg== [https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg==] 歡迎追蹤IG帳號跟我聊天喔！✨ – Two girls with major people-pleasing tendencies dive into one of our never-ending topics — confidence. Dana is probably the most confident girl I've met during my exchange in the UK. As a singer and content creator, she always seems to shine confidently, but behind that glow, there are so many stories of struggle, growth, and even sadness... 👉🏻 Highlights from this episode: * How do you believe in yourself when the whole world doubts you? * Is confidence sometimes just... “Fake it till you make it”? * The first step to gaining confidence? Just do it! * The slow and honest journey of becoming more confident — we’ve all had our insecure moments. If you enjoyed this episode, don’t forget to follow the podcast: "A Dog in Joy" 🐶 🎙️Official IG: @a_dog_in_joy [https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg==] Come say hi in the DMs!✨

Ep.7 挪威：峽灣、極光、雪橇犬、馴鹿與各種驚喜的寶藏國家

Send us Fan Mail [https://www.buzzsprout.com/2431739/fan_mail/new] 今天和我的台灣朋友一起聊聊這8天在挪威的旅遊趣事！只能說挪威絕對是被我們低估太多的寶藏國家，有太多誇不完的優點和聊不完的回憶了。 👉🏻本集重點： * 極光才是「照騙」吧？不管指數，追極光最終還是要靠運氣？ * 挪威趣事：半夜在天空下大唱歐若拉和晴天、和挪威帥哥挑戰桑拿、不會游泳卻遇到5m深的游泳池… * 行程大盤點：蒙克美術館、狗拉雪橇、餵馴鹿、極光團、公共泳池和桑拿，我們最推的是…… * 挑對旅伴 >>>>>> 挑對國家？旅伴對一趟旅行有多重要？ 這集的我們是在挪威的極光下、當地的Air bnb錄製的，當下的興奮心情根本藏不住！聽完之後還不把挪威放進口袋名單裡嗎？😎 喜歡這集podcast的話別忘了follow《J裡有隻狗》！ 🎙️J裡有隻狗官方IG帳號：https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg== [https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg==] 歡迎追蹤IG帳號跟我聊天喔！✨ - Today, I’m chatting with my Taiwanese friend about our 8-day adventure in Norway! Norway is an underrated gem—its beauty blew us away, and we have endless stories to share. 👉🏻 Highlights of this episode: * Is the Northern Lights the biggest “photo scam” ever? No matter what the forecast says, chasing the aurora still comes down to luck! * Fun moments in Norway: Singing Taiwanese songs under the midnight sky, taking on a sauna challenge with Norwegian guys, and facing a 5-meter-deep swimming pool without knowing how to swim! * Our TOP schedules: Munch Museum, dog sledding, feeding reindeer, aurora tour, public pools, and saunas—which one was our favorite? * Picking the right travel buddy >>>>>> Picking the right destination? How much does your travel companion affect your trip? We recorded this episode in our Airbnb under the Northern Lights, and you can hear the excitement in our voices! After listening, will you be adding Norway to your bucket list? 😎 If you enjoy this episode, don’t forget to follow《A Dog in Joy》🐶 🎙️ Official Instagram: https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg== [https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg==] Follow me on Instagram to interact and share the joy!

Ep.6 Friends’ Talk: A chat with my Iranian friend 🇮🇷

Send us Fan Mail [https://www.buzzsprout.com/2431739/fan_mail/new] 本集邀請我的伊朗朋友一起來閒聊，分享我們在英國的文化衝擊與瘋狂經歷！ 👉🏻本集重點： * 英國人的Sorry文化：到底是真的有禮貌，還是太愛道歉？ * 與異性的距離：怎麼知道對方到底是好還是怪？ * 倫敦夜店初體驗：史上最失控的夜生活體驗 * 我們的個人成長：成為更獨立、更social、更勇敢的自己 這是一集很real的girls’ talk，有我們的煩惱、玩笑、辛酸和歡笑。喜歡這集podcast的話別忘了follow《J裡有隻狗》！ 🎙️J裡有隻狗官方IG帳號：https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg== [https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg==] 歡迎追蹤IG帳號跟我聊天喔！✨ In this episode, I invited my Iranian friend for a fun and casual chat about our cultural shocks and crazy experiences in the UK! 👉🏻 Episode Highlights: * The "Sorry" Culture: Are British that polite, or do they just love apologizing? * Personal Boundaries: How do you tell if a guy is being nice or just… weird? * London Clubbing First-Timer: The most chaotic night out ever! * Personal Growth: Becoming a more independent, social, and fearless version of ourselves. This is a real girls’ talk—full of our struggles, jokes, bittersweet moments, and laughter. If you enjoy this episode, don’t forget to follow《A Dog in Joy》! 🎙️ Official Instagram: https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg== [https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg==] Follow me on Instagram to interact and share the joy! ✨

Ep.5 英國交換生活1/2：上半年的自我成長與沈澱 / 交換學生值得嗎？

Send us Fan Mail [https://www.buzzsprout.com/2431739/fan_mail/new] 這次想和大家聊聊一點感性的話題。隨著交換生涯的上半部結束在上學期末，迎接下學期之前的緩衝期中，除了和外國朋友們一一道別之外，也因為過年而回到台灣與家人重聚。在這樣的緩衝期，也讓我沉澱出一些自我成長——學習說再見、適應異鄉生活，還有在出國後重新審視「家」對我的意義。 👉🏻本集（有跟沒有的）重點： * 捨不得和外國朋友們道別：學習說再見的困難與成長 * 出國後對家的全新感受：其實出國後回顧台灣，家畢竟就是家啊～ * 交換真的很輕鬆嗎？面對語言障礙 & 文化適應的挑戰 * 交換值得嗎？ 異地生活讓我更認識自己與世界？ 🎧 雖然是一集很輕鬆聊聊心事的一集，但是本集最大重點還是想強調想出國就千萬別猶豫啦！ 我的交換旅程雖然有迷茫、有孤獨，但更多的是不斷成長的自己。如果你也在適應海外新環境的過程或是正在追求一個出國夢，希望這集能帶給你共鳴與力量！ 🎙️J裡有隻狗官方IG帳號：https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg== [https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg==] 歡迎追蹤IG帳號跟我聊天喔！✨ This time, I want to dive into something a bit more personal. As the first half of my exchange journey came to an end last semester, I entered a transition period before starting the next chapter. Saying goodbye to international friends and reuniting with family in Taiwan for the Lunar New Year made me reflect deeply. This phase allowed me to process my emotions, grow through goodbyes, adapt to life abroad, and redefine what "home" truly means after leaving my country. 👉🏻 What’s in this episode: * Hard to say goodbye to international friends: The challenge and growth in learning to let go * A fresh perspective on home after studying abroad: Home is still home * Is studying abroad really easy? Facing language barriers & cultural adaptation * Is going on exchange worth it? How living abroad helped me understand myself and the world 🎧 This is a casual, heartfelt episode, but there’s one message I want to emphasize—if you’re thinking about studying abroad, don’t hesitate! My journey has been filled with confusion and loneliness, but even more so, personal growth. If you're adjusting to life in a new country or chasing your dream of studying abroad, I hope this episode resonates with you and gives you strength! 🎙️ Podcast IG: https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg== [https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg==] Follow me on IG and let’s chat! ✨

Ep.4 Friends’ Talk: A chat with my Swiss friend🇨🇭

Send us Fan Mail [https://www.buzzsprout.com/2431739/fan_mail/new] In this episode, I invited a special and important person in my exchange life: my friend from Switzerland🇨🇭 We’ll give a cultural talk about Switzerland and England and discuss the experiences from our exchange life! Come and enjoy our stories and laughter. 👉🏻Highlights: * True or False: My Stereotype about Switzerland * Swiss culture: Swiss culture is somehow similar to Japanese culture? * Exchange in the UK: Those cultural shocks and unforgettable experiences * Our personal growth: From really shy girls to more sociable, boundary-aware girls 🎙️ Official Instagram: https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg== [https://www.instagram.com/a_dog_in_joy?igsh=MTU0c2hwamxnbmQxcg==] Welcome to follow me on Instagram✨