The crashout

riverside jennifer take 02 mar 09 2026 001 jennifer santoss s

Welcome to Talk Your Sh*t — the podcast for anyone who has ever ignored red flags, overextended themselves, and then finally snapped. Hosted by Jennifer, this show unpacks the crash-outs, the healing, the situationships, and the lessons that come after choosing yourself.It's honest, it's funny, and sometimes a little unhinged — but every story leads back to one thing: protecting your peace and evolving into the version of you that doesn't beg to be chosen.

The crashout

In the very first episode of Talk Your Sht*, Jennifer gets real (and a little funny) about overextending in relationships, friendships, and situationships. If you've ever: • Gave therapist energy to someone who needed therapy • Overexplained yourself just to be understood • Stayed loyal to someone who couldn't commit to consistency • Felt that moment of emotional relief when you finally stopped caring …this episode is for you. Jennifer unpacks what it really means to overextend, how "crash outs" aren't always chaos — sometimes they're clarity — and why choosing peace is the ultimate glow-up. This isn't about bashing anyone. It's about boundaries. It's about growth. It's about evolving from reactive to unbothered. In This Episode We Talk About: • Why overextending is not a personality trait • The emotional crash out (and why it sometimes feels freeing) • What changes when a woman stops caring • The shift from begging for peace to protecting it • Choosing yourself without guilt Favorite Line From This Episode: "Stop applying for the position of 'Ride or Die' at jobs that didn't even interview you properly." This Episode Is For You If: • You love hard • You give chances • You explain yourself more than you should • You're learning to choose yourself without becoming bitter Let's Stay Connected New episodes drop weekly. Follow, rate, and share with your favorite overthinker who needs this reminder. Because healing is cute… but talking your sh*t responsibly? That's growth.