Episode 89: The One Where Strength Looks Different ft. Lyndsey Warner

Episode 89: The One Where Strength Looks Different ft. Lyndsey Warner

What does strength really look like? Most people think it's about pushing harder. Lyndsey Warner learned it looks nothing like that. In this episode of Jew From The Lou, Marine veteran, entrepreneur, nutrition and CrossFit coach, and mom Lyndsey shares the unexpected moments that completely changed the direction of her lifefrom a corporate layoff that became a turning point to discovering the career she was actually meant to pursue. But that's not what stayed with me. Somewhere along the way, the conversation shifts. We get into grief, motherhood, people-pleasing, purpose, and the quiet realization that sometimes protecting your peace takes more strength than proving yourself ever will. This isn't just a conversation about fitness. It's about the moments that redefine who you are. Because strength looks different than most of us have been taught. This is the Jew From The Lou Podcast, where real stories meet real inspiration. Connect with Lyndsey: 📱 Instagram: @ [https://www.instagram.com/lynzrose144/]lynzrose144 [https://www.instagram.com/lynzrose144/#] @crossfit_r2l [https://www.instagram.com/crossfit_r2l/#] r2lwellness [https://www.instagram.com/r2lwellness/#] Connect with Jew From The Lou 📱 Instagram: @jewfromthelou 📱 TikTok: @jewfromthelou 📱 YouTube: @jewfromthelou #JewFromTheLou #StrengthLooksDifferent #Resilience #PersonalGrowth #PurposeDriven #EntrepreneurLife #Motherhood #Veteran #Mindset #SelfAwareness

Episode 88: The One Where Community Beats the Algorithm ft. John Scott

Everyone wants to know the latest marketing hack, the newest algorithm trick, or the secret formula to going viral… sound familiar? In this episode of Jew From The Lou, I sit down with entrepreneur, marketer, and wellness advocate John Scott, and we dive deep into what it really takes to build a business that actually lasts. From his journey leaving the corporate world to stepping into entrepreneurship, to how functional medicine completely shifted his perspective on health and performance, no topic is off limits. John shares what he's learned about the evolution of social media, why chasing trends can actually hold you back, and how building real relationships will always outperform any algorithm. We also get into coffee (of course), premium products, Facebook’s unexpected role in growing a business, and what it really means to create a brand people genuinely want to be part of. We talk about authenticity, consistency, and the balance between growing a business and staying true to yourself in a world that constantly pushes you to do more, be more, and post more. Whether you're building a brand, scaling a business, or just trying to show up online without losing your voice, this episode is packed with insight, real talk, and a few laughs along the way. Because at the end of the day, people don’t buy algorithms. They buy trust. This is the Jew From The Lou Podcast, where real stories meet real inspiration. Connect with John: Instagram: @jscottphoto_ [https://www.instagram.com/jscottphoto_/#] @moov.stlouis [https://www.instagram.com/moov.stlouis/#] Connect with Jew From The Lou 📱Instagram: @jewfromthelou 📱 TikTok: @jewfromthelou 📱 YouTube: @jewfromthelou #JewFromTheLou #MarketingTruth #EntrepreneurLife #BuildWithTrust #AuthenticityWins

Episode 87: The One About Mess, Stress & Clean Homes with Grace Erbschloe

A messy house, a busy life, and a never-ending to-do list… sound familiar? In this episode of Jew From The Lou, I sit down with my friend Grace Erbschloe, owner of Happy Haven Cleaning Co., and we completely nerd out over all things cleaning. From why men and women often see mess differently, to our biggest cleaning pet peeves, to what your cleaning professional secretly wishes you knew, no topic is off limits. Grace shares what it's really like running a cleaning business, how she helps create peaceful homes for busy families, and why having help isn't about perfection, it's about making room for what matters most. We also dive into clutter, routines, expectations, and the surprising connection between our homes and our stress levels. Whether you're naturally organized or currently pretending that pile of laundry doesn't exist, this episode is packed with laughs, relatable moments, and practical tips to help make your home feel a little happier. Because sometimes a clean home isn't about having it all together. It's about creating a space where you can breathe. This is the Jew From The Lou Podcast, where real stories meet real inspiration. Connect with Grace: Instagram: @ [https://www.instagram.com/rylinrosee/]happyhavencleaningco [https://www.instagram.com/happyhavencleaningco/#] Website: Happy Haven Cleaning Co. [https://www.happyhavencleaning.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGntDA91YEqWnJNWwTruqXa6iyVC4MnaDOQYeAv9wGInbyuGNYmSCTubhhKiBE_aem_yPSu9zNSUvYBTSSnsWLfqg] Connect with Jew From The Lou 📱 Instagram: @jewfromthelou 📱 TikTok: @jewfromthelou 📱 YouTube: @jewfromthelou #JewFromTheLou #MessStressCleanHomes #CleaningTips #HomeOrganization #WomenInBusiness

Episode 86: The One Where We Make Our Mess Your Message ft. Rylin Rossano

Getting your life together looks inspiring… until you’re the one fighting your own body to do it. In this episode of Jew From The Lou, I sit down with Rylin Rossano, a 19-year-old author, podcast host, psychology grad student, yoga instructor, and chronic illness advocate. Rylin graduated high school at 15, started college early, built her podcast, wrote two books, and created her own publishing company… but that’s just the surface. What we really get into is what happens when life forces you to grow up fast. How to advocate for yourself. How to keep going when doctors don’t have answers. How to turn your mess into a message. We talk about POTS, chronic illness, being misunderstood, sharing your story before you feel ready, and why vulnerability is one of the most powerful ways to help people feel less alone. Her life lesson? Be scared and do it anyways. This one feels like a reminder that your struggles don’t disqualify you. They might be the exact thing that helps someone else heal. Rylin Rossano is an author, podcast host, yoga instructor, and founder of Take Care Press, using her story to create safe spaces around health, healing, and self-worth. This is the Jew From The Lou Podcast, where real stories meet real inspiration. Connect with Rylin: Instagram: @rylinrosee [https://www.instagram.com/rylinrosee/] Podcast: Take care of Your Body by Ry | Podcast on Spotify [https://open.spotify.com/show/0YpGlh35HxDmOBTsOVP64b] Books: Once Upon A Time I Survived Myself [https://www.amazon.com/Once-Upon-Time-Survived-Myself/dp/B0FD7MV2T2/ref=sr_1_2?crid=3UCCY0B5D8892&dib=eyJ2IjoiMSJ9.qkz49pFIAfULZpfnpT0Y9DSJsQEjpHvx607_IfWG-6piSG2lLhQvZwISUmd4Nvt5tjlGWE8BtoAYMLlZT10riOAAWTJyW9idmKxIIFSxmJU.UHmeijqX1MGXlBPb6aYDsnIjPel72xJJqYxIlx7iYEE&dib_tag=se&keywords=rylin+rossano&qid=1781201952&sprefix=rylin+r%252Caps%252C322&sr=8-2] Everything Was Here But You [https://www.amazon.com/Everything-Was-Here-But-You/dp/B0GDMW8J5Y/ref=sr_1_1?crid=3UCCY0B5D8892&dib=eyJ2IjoiMSJ9.qkz49pFIAfULZpfnpT0Y9DSJsQEjpHvx607_IfWG-6piSG2lLhQvZwISUmd4Nvt5tjlGWE8BtoAYMLlZT10riOAAWTJyW9idmKxIIFSxmJU.UHmeijqX1MGXlBPb6aYDsnIjPel72xJJqYxIlx7iYEE&dib_tag=se&keywords=rylin+rossano&qid=1781202005&sprefix=rylin+r%252Caps%252C322&sr=8-1] Connect with Jew From The Lou 📱 Instagram: @jewfromthelou 📱 TikTok: @jewfromthelou 📱 YouTube: @jewfromthelou #JewFromTheLou #Podcast #ChronicIllness #POTS #HealingJourney #MentalHealth #Wellness #AuthorLife #PersonalGrowth #Resilience #DoItScared

Episode 85: The One with the Future of Wellness ft. Lynsey Goedecke

In this episode of Jew From The Lou, I sit down with Lynsey Goedecke, former graphic designer turned wellness entrepreneur, who went all in on building her own health and wellness business through her partnership with SuperPatch. We dive into the real, less glamorized side of entrepreneurship: what it actually takes to build something from the ground up, navigate uncertainty, believe in your product, and continue showing up even when business feels unconventional or misunderstood. This conversation goes far beyond wellness patches. We talk about identity shifts, taking leaps of faith, balancing marriage and ambition, and building a business around something you genuinely believe can improve people’s quality of life. Whether you’re an entrepreneur, a wife, someone passionate about health and wellness, or simply trying to create a life that feels aligned, this episode is full of honest conversation, encouragement, and insight into what it means to bet on yourself. Lynsey’s business, LMG Health & Wellness, is partnered with SuperPatch, a drug-free, ingredient-free wellness company offering 15 different patches designed to support energy, focus, sleep, balance, pain relief, stress support, and overall quality of life. Over $40 million has been invested into SuperPatch and its mission, alongside published peer-reviewed studies and growing awareness around the technology. ✨ Special Offer: When you order a full month supply (30 patches) through Lynsey’s website, you’ll receive 30% off using her link below. 🔗 Lynsey’s Website: ⁠ [http://lynseywellness.superpatch.com]lynseywellness.superpatch.com [http://lynseywellness.superpatch.com]⁠ [http://lynseywellness.superpatch.com] 📱 Follow Lynsey: Instagram: @LynseyGoedecke Facebook: @LynseyGoedecke 🎥 Learn More About SuperPatch + Their Mission: ⁠ [https://youtu.be/dzGCa4wOUGI]https://youtu.be/dzGCa4wOUGI⁠ [https://youtu.be/dzGCa4wOUGI⁠] Connect with Jew From The Lou 📱 Instagram: @jewfromthelou 📱 TikTok: @jewfromthelou 📱 YouTube: @jewfromthelou #JewFromTheLou #EntrepreneurMindset #BuildYourDream #DreamBigWorkHard