Luvu could have bounceback season.... John discusses the potential of the LB group and why Frankie Luvu should have more impact this season

Luvu could have bounceback season.... John discusses the potential of the LB group and why Frankie Luvu should have more impact this season

John gives his thoughts on the Commanders linebacker unit entering the 2026 season. Can Frankie Luvu have a bounce back season? How will Sonny Styles look in year one? Listen for more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Big D? That's what Dallas hopes it has (finally) built. John talks to ESPN Cowboys reporter Todd Archer

John is joined by ESPN Cowboys reporter Todd Archer and discussed the offseason changes in Dallas this offseason and what to expect from the division rival. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Catching up with Lorenzo Alexander... He shares why his career changed in Washington -- the impact of Joe Gibbs' practices and London Fletcher's influence

John spoke with former linebacker Lorenzo Alexander. They discussed past eras in Washington, NFL career, memories in the organization, future of this current team, what he does now, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Commanders in good shape on OL... John discusses how the OL can be a strength

John gave his breakdown of the Commanders offensive line for the 2026 season. Is this position group a strength? John gives his thoughts and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spring takeaways from Logan Paulsen... John talks to Logan about what he learned after watching the Commanders practice this spring and more

John spoke with former Commander and team analyst Logan Paulsen. They talk about what Logan learned after watching the Commanders practice this spring and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.