JOIE de VIVRE with Susan Nolan

024 The Myth of More: Redefining Enough

11 min · 17 de nov de 2025
Portada del episodio 024 The Myth of More: Redefining Enough

Descripción

In this reflective episode, Susan challenges the cultural obsession with accumulation and asks the essential question: how much is enough? From personal stories—including her own celebration of life at 80—to timeless lessons on fulfillment, she explores the difference between needs and wants, and how gratitude, boundaries, and presence can help us feel whole. With thoughtful practices and even a poem on “enough,” this conversation invites listeners to pause, reset, and find satisfaction in the richness of now. Join our journey to joyful living! Visit BeABonVivant.com [https://beabonvivant.com/?utm_source=chatgpt.com] for more inspiration and community connections. Don’t miss out—subscribe and thrive with us!

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episode 023 Energy Management: More Rewarding Than Time Management artwork

023 Energy Management: More Rewarding Than Time Management

In this episode, Susan reframes the conversation around productivity, shifting focus from time management to the more powerful practice of energy management. Through reflections on toxic relationships, sticky thoughts, and the pressure of hustle culture, she highlights how reclaiming boundaries and prioritizing self-care can restore vitality and balance. With practical tools—from scheduling “me time” to identifying energy lifters—you’ll discover how to protect your well-being, thrive beyond survival mode, and create a life worth living. Join our journey to joyful living! Visit BeABonVivant.com [https://beabonvivant.com/?utm_source=chatgpt.com] for more inspiration and community connections. Don’t miss out—subscribe and thrive with us!

16 de nov de 202511 min