JourneyWoman Ageless Adventuress Travel Podcast
In this inspiring episode of The JourneyWoman's Ageless Adventuress Travel Podcast, Kathy Buckworth sits down with Andrea Bain — TV host, author, podcaster, and co-host of the award-winning national talk show The Social on CTV — to talk all things travel. From growing up in a family where annual vacations were non-negotiable, to solo adventures in Morocco's Atlas Mountains, Andrea shares how travel has become her greatest reset, her creative fuel, and her most powerful act of self-care. If you've been waiting for a sign to book that trip, this episode is it. Takeaways * Stop waiting for the group chat, if no one can come, go anyway. Solo travel is freeing, not lonely. * Slow down. Stay longer in fewer places. Shop local, eat local, talk to people. That's where the real trip lives. * Travel is a mental health reset, not a luxury. Andrea's rule: one trip a year, or else. * Don't let other people talk you out of a destination. Do your research, find a guided group if needed, and go. * Unplug on purpose. Airplane mode from takeoff to landing, photos only, no scrolling. * Spend on experiences (tours, excursions, cultural moments), not souvenirs you'll never use. * Pack carry-on only. Roll clothes like a crepe, max three pairs of shoes, bring detergent strips. * Compression socks and a facial mist are non-negotiables on any flight. * If solo travel feels scary, start small, a solo dinner, an overnight in your own city. Baby steps count. Chapters 00:00 Introduction to the Journey Women Podcast 02:23 The Importance of Travel in Self-Discovery 04:10 Travel as a Mental Health Reset 05:35 Experiencing Avignon: A Hidden Gem in France 07:45 The Benefits of Slow Travel 08:59 Exploring Morocco: A Life-Changing Experience 11:47 The Power of Solo Travel for Women 13:15 Empowerment Through Solo Travel 16:01 Evolving Attitudes Towards Travel 17:47 Excitement for Costa Rica 18:59 Investing in Quality Luggage 21:21 Packing Tips for Travelers 22:45 Dream Destinations and Travel Fears 24:27 Travel Philosophy: Catch Flights, Not Feelings 25:56 Empowering Women to Travel Solo 28:55 Final Travel Tips and Advice About Our Guest Andrea Bain is a Canadian TV host, author, and podcaster. She currently co-hosts The Social on CTV and is the creator of the podcast Single Girl Problems [https://open.spotify.com/show/7GjQjuBVy7sM8Bv3ZhIsrl], inspired by her 2019 book [https://www.amazon.ca/Single-Girl-Problems-Problem-Solved/dp/1459739094] of the same name. Her career has taken her from the newsroom to red carpets in Los Angeles, where she interviewed icons including Oprah Winfrey, Angelina Jolie, Martin Scorsese, and Madonna. She's also a passionate solo traveler and is currently building a solo travel series to inspire other women to see the world on their own terms. Her Instagram: @itsmissbain2u [https://www.instagram.com/itsmissbain2u/] Her TV: The Social on CTV, weekdays at 2 p.m. ET About the Podcast The JourneyWoman Ageless Adventuress Travel Podcast is for women 50+ who see travel not as a luxury, but as a way of life. Each month, host Kathy Buckworth, award-winning Canadian writer, broadcaster and media personality, sits down with inspiring women, trailblazing celebrities, and travel experts to explore what it truly means to travel boldly, and age even more boldly. Whether you're planning your next solo adventure, searching for meaningful connections, or simply ready to embrace the world on your own terms, this is your community. 🌍 More at: https://journeywoman.com/ageless-adventuress-travel-podcast/ [https://journeywoman.com/ageless-adventuress-travel-podcast/] 🎧 Subscribe to the podcast: https://open.spotify.com/show/0bjH93bnuMsZ1fC24jk1n3 [https://open.spotify.com/show/0bjH93bnuMsZ1fC24jk1n3] This podcast is produced in partnership with Globus Escapes, a Switzerland-based, family-owned travel company. Globus Escapes offers curated trips for women and designed for the non-peak travel season, and offers guided tours to destinations including Morocco. About JourneyWoman Founded in 1994, JourneyWoman is the world's first solo female travel resource and one of the most trusted travel brands for women. The platform publishes award-winning editorial for women 50+, written by women who have personally visited every destination they recommend. JourneyWoman also hosts the JourneyWoman Travel Directory — a free service offering hundreds of curated, women-friendly tours, retreats, small ships, and accommodations, with a focus on supporting women-owned travel businesses. The solo female travel market for women over 50 in North America is valued at $245 billion USD/CAD combined... and it is growing. 💻 Visit our website: https://journeywoman.com [https://journeywoman.com]
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