Overwhelm to Overflow – 10 insights to ground in REST & JOY as a busy woman!

Overwhelm to Overflow – 10 insights to ground in REST & JOY as a busy woman!

What if the breakthrough you’re praying for isn’t found in doing more… but in becoming different along the way? In this final episode of the season 5 of the JOYrney To Purpose® Podcast, Corporate JOY Strategist & JOYrney To Purpose® Founder Erica Lasan shares 10 faith-rooted lessons from her journey as a Creative Entrepreneur and podcaster. If you’re a millennial woman of faith — navigating overwhelm or burnout in motherhood, career, leadership, or building something meaningful learning to truly love the process of becoming who God has called you to be. Grounded in biblical wisdom this episode will help you ditch overwhelm, release pressure, embrace growth, and walk in purpose without burnout! 📍NEXT STEPS: * Take the Work-Life JOY Quiz [http://ericalasan.com/joyquiz⁠] * Apply for the Small Group Experience [https://joyrneytopurpose.hbportal.co/public/discovery/1-Schedule_an_intro_call⁠ ] * For Everything else: http://ericalasan.com/links [http://ericalasan.com/links]

From Infertile to Unexpected Blessings ft. Ashley L. Hardy

What happens when the life you imagined doesn’t unfold the way you prayed it would? In this episode of the JOYrney To Purpose® Podcast, Erica Lasan sits down with therapist, consultant, and infertility survivor Ashley L. Hardy, LCSW, PMH-C, founder of ALH Therapy, for an honest conversation about infertility, trauma, motherhood, faith, and reclaiming JOY in the middle of life’s unexpected curveballs. Ashley specializes in helping women navigate infertility, trauma recovery, major life transitions, and the emotional complexities of motherhood. As an infertility survivor herself, she brings both clinical expertise and lived experience to her work — blending therapeutic modalities like EMDR and IFS with compassion and faith-centered care. Whether you’re walking through infertility, supporting someone who is, navigating motherhood after loss, or simply feeling overwhelmed by life’s transitions — this episode offers validation, wisdom, and hope. 📌 LINKS & NEXT STEPS ✨ Take the free Work-Life JOY Quiz: What’s Holding You Hostage? http://ericalasan.com/work-life-joyquiz Learn more about the JOYrney Daily™ Women’s Bible Accountability Group: http://ericalasan.com/jdrr For everything else visit: http://ericalasan.com/links Visit Ashley’s site to learn more about her practice + Follow Ashley on IG : https://www.ashleylhardy.com

Prayer, Healing, and Building Confidence in God’s Promises ft. Jazmin Ruiz & Johanny Melo

What if you could truly talk to Jesus about everything — your career decisions, motherhood challenges, healing, and purpose? In this episode of the JOYrney To Purpose® Podcast, Erica Lasan, Johanny Melo, and Jazmin Ruiz explore the power of prayer, the authority believers have in Christ, and how surrendering control allows God to move in unexpected ways. Through honest conversation and personal testimonies of healing, answered prayers, and spiritual growth, this episode encourages Christian women — especially millennial moms, working professionals, SAHMs, and executive leaders — to deepen their faith and experience peace in the middle of real life. If you’ve ever wondered: * Does God really hear my prayers? * How do I trust God when life feels uncertain? * Can faith help with anxiety and overwhelm? * What does it mean to have authority through the Holy Spirit? Tune in! This conversation will meet you right where you are. CONNECT & NEXT STEPS What’s keeping you trapped?  Discover the hidden pattern silently draining your time and energy at work and at home.  Take the free Work-Life JOY Quiz → https://ericalasan.com/work-life-joyquizhttps://ericalasan.com/joyquiz [https://ericalasan.com/joyquiz] Everything else: http://ericalasan.com/links [http://ericalasan.com/links] Follow Jazmin on IG/TikTok:  https://www.instagram.com/building_herup [https://www.instagram.com/building_herup] Follow Johanny Melo on Facebook:  https://www.facebook.com/johanny.melo.9/ [https://www.facebook.com/johanny.melo.9/]

How to Heal When A Dream Dies ft. Erica Rankin

What happens when the dream you prayed for starts to feel like the thing holding you hostage? In this week’s episode of the JOYrney To Purpose® Podcast, I’m joined by Creative Entrepreneur and Founder Erica Rankin for an honest conversation about burnout, identity, and rediscovering JOY beyond hustle culture and performance. We talk about wilderness seasons, numbing habits, and what it really looks like to return to Christ when success starts to cost you your peace. If you’re a working mom, caregiver, executive, or founder navigating transition or identity shifts — this episode is your reminder: Success without surrender isn’t freedom. And letting go can be the doorway back to JOY. ✨ Take the free Work-Life JOY Quiz: http://ericalasan.com/joyquiz [http://ericalasan.com/joyquiz] ✨ Follow Erica Rankin on LinkedIn [https://www.linkedin.com/in/acceptingerica/]

When Titles Fade: Reclaiming JOY, Faith & Purpose in “What’s Next” ft. Tonya Harris Cornelius, Ph.D.

What happens when you’ve reached the titles, influence, and tenure — and still feel God inviting you into more? In this powerful episode of the JOYrney To Purpose® Podcast, host Erica Lasan sits down with Dr. Tonya Harris Cornileus, former Senior Vice President of Learning and Talent Solutions at The Walt Disney Company, to explore leadership, legacy, and redefining success in seasons of transition. With nearly three decades of executive leadership experience across Disney, ESPN, and Turner Broadcasting, Dr. Tonya shares what it looks like to release identity rooted in productivity and performance — and embrace a JOY-filled, faith-led next chapter. This conversation is an invitation to lead, live, and move forward anchored in faith and JOY. If you’re a high-achieving woman, executive leader, or working professional navigating career transition, legacy planning, or your “what’s next?” season — this episode will bless you. ✨ Take the free Work-Life JOY Quiz: What’s Holding You Hostage? ericalasan.com/work-life-joyquiz For everything else visit: http://ericalasan.com/links Follow Dr. Tonya Harris Cornileus + Your AHA Life: LinkedIn: https://www.linkedin.com/in/tcornileus + yourahalife.com