150 - Bodies by Dr. Frew

The good Greek doctor is in 🎧🇬🇷

One of our all-time fan favorites is back! 👏 Today we’re sitting down with the one and only Dr. Neil Vranis—our favorite Greek doctor 🇬🇷🎧—for a conversation that goes way beyond aesthetics. We’re talking: ✨ GLP-1s and what everyone should know ✨ Skin changes and volume loss ✨ Peptides and the latest wellness trends ✨ Life behind the scrubs in LA☀️🌊 As always, Dr. Vranis brings his signature blend of expertise, honesty, and humor, making this an episode you won’t want to miss. Whether you’re curious about aesthetics, wellness, longevity, or just love getting to know the people behind the medicine, this episode is for you. Press play, settle in, and spend a little time with the good Greek doctor. 🇬🇷🎧 Listen now wherever you get your podcasts! #JustASmidgeMore #DrNeilVranis #PodcastDay #GLP1 #Peptides #AestheticMedicine

153 - Summer Is Here… Now What? ☀️

School’s out, summer is officially here, and if you’re a mom, your mind is probably already racing. In this week’s episode of Just a Smidge More, Brandy and Holly sit down for a candid conversation about what the start of summer really looks like behind the scenes. From juggling schedules and teen requests, to balancing work, family, vacations, and making memories, they’re sharing the joys, challenges, and realities of this season of life. As moms with kids in different stages, they’re talking about: ✨ Family vacations  ✨ Creating meaningful moments ✨ The bittersweet reality of life w/ teens ✨ What’s really going through a mom’s mind when school lets out Whether you’re soaking up every second with your kids or counting down until camp starts, this episode will have nodding along, and feeling seen. Press play and join the conversation. 🎧 #JustASmidgeMore #PodcastWednesday #MomLife #SummerBreak #SchoolIsOut #WorkingMom #FamilyLife #ParentingPodcast #SummerMemories #RealMomTal

152 - This girl is on fire

Today’s guest has a story you won’t want to miss. Natalie Gregson has dedicated her life to helping women who are sex trafficking survivors and those impacted by incarceration—creating trust, restoring dignity, and empowering women to regain control of their lives. Her journey is inspiring, her mission is powerful, and her impact is undeniable. ❤️ This conversation moved us, and we can’t wait for you to hear it. ✨ More to come later so stay tuned!

151 - Bodies by Dr. Frew pt. 2

Today on Just a Smidge More one of our favorites is BACK on the pod — ✨Dr. Frew✨ We’re talking all things: 💉 Breast Augmentation (pros & cons) 🔥 Body Lipo 📈 What breast implant is his favorite right now 👙 What size is trending lately ⚡️ What exactly is VASER/liposuction? 👀 And what patients are asking for most in 2026 PLUS… a little life update you won’t want to miss. If you’ve ever been curious about boobs, body contouring, recovery, trends, or what’s actually worth it right now — this episode answers it all.

150 - Bodies by Dr. Frew

Today on Just a Smidge More one of our favorites is BACK on the pod — ✨Dr. Frew✨ We’re talking all things: 💉 Breast Augmentation (pros & cons) 🔥 Body Lipo 📈 What breast implant is his favorite right now 👙 What size is trending lately ⚡️ What exactly is VASER/liposuction? 👀 And what patients are asking for most in 2026 PLUS… a little life update you won’t want to miss. If you’ve ever been curious about boobs, body contouring, recovery, trends, or what’s actually worth it right now — this episode answers it all.