Ep 20: Training for Specific Goal or a Posture of Readiness

Ep 22: OTC Catching Up and Something New

Ryan and CJ catch up on many things, share a couple stories and new items. Tune in and more to follow in, hopefully, not such a long stretch of time. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/the-wayward-hearts/wilderness [https://track.pstmrk.it/3s/uppbeat.io%2Ft%2Fthe-wayward-hearts%2Fwilderness/vZub/HQO_AQ/AQ/3cc2f07c-9d2d-423b-96cf-14712bd94745/4/XvoDKOBswf] License code: 6IGHZS5HQB1I2RP4

Ep 21: Competing in HYROX

CJ has begun a journey in competing in HYROX events. He gives a summary and details of the event and his experience with it thus far. Tune in, share, comment, leave a review. It all helps the show and we appreciate it! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/the-wayward-hearts/wilderness [https://track.pstmrk.it/3s/uppbeat.io%2Ft%2Fthe-wayward-hearts%2Fwilderness/vZub/HQO_AQ/AQ/3cc2f07c-9d2d-423b-96cf-14712bd94745/4/XvoDKOBswf] License code: 6IGHZS5HQB1I2RP4

Ep 20: Training for Specific Goal or a Posture of Readiness

Ryan and CJ are back in the studio for a casual conversation touching base on where they started, where they're at, and where they're headed. We discuss training for specific events/goals or just to being ready for whatever comes our way and why both are fine and effective. Listen in. Subscribe, share the show or leave a review/comment. It all helps and we appreciate the support. Referenced: The Comfort Crisis by Michael Easter [https://open.spotify.com/show/7gPC3zC0JgaCHnVS4GHIEz?si=1286491e7a024e4a] Music from: #Uppbeat (free for Creators!): https://uppbeat.io/t/the-wayward-hearts/wilderness [https://track.pstmrk.it/3s/uppbeat.io%2Ft%2Fthe-wayward-hearts%2Fwilderness/vZub/HQO_AQ/AQ/3cc2f07c-9d2d-423b-96cf-14712bd94745/4/XvoDKOBswf] License code: 6IGHZS5HQB1I2RP4

Ep 19: Brutal Domestication

Ryan and CJ are back again for another episode together. In this episode they address their thoughts on a phrase they heard from a man named Erwin McManus. The phrase was "men have become brutally domesticated." This was on an episode of MTN Tough's podcast. See the link below. https://www.youtube.com/watch?v=Yr9FXfAd6Ek Find Ryan and CJ on IG: https://www.instagram.com/ryanmcarel/ https://www.instagram.com/paw_paw_87/ Or on FB: https://www.facebook.com/profile.php?id=61569074780371 Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/the-wayward-hearts/wilderness [https://track.pstmrk.it/3s/uppbeat.io%2Ft%2Fthe-wayward-hearts%2Fwilderness/vZub/HQO_AQ/AQ/3cc2f07c-9d2d-423b-96cf-14712bd94745/4/XvoDKOBswf] License code: 6IGHZS5HQB1I2RP4

Ep 18: How We've Been Just Gettin It Lately

In this episode, Ryan and CJ have a laid back conversation where they catch up on things, mostly on how each of them have been Just Gettin It lately in they're own lives. A lot has been going on since they last were able to sit at the table together. Tune in and enjoy, and hopefully take something valuable away for yourself! MTN Tough Episode referenced: https://open.spotify.com/episode/0WIRddFZTdjC1ZoXSexqjW IG: https://www.instagram.com/ryanmcarel/ https://www.instagram.com/paw_paw_87/ Facebook: https://www.facebook.com/profile.php?id=61569074780371 Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/the-wayward-hearts/wilderness [https://track.pstmrk.it/3s/uppbeat.io%2Ft%2Fthe-wayward-hearts%2Fwilderness/vZub/HQO_AQ/AQ/3cc2f07c-9d2d-423b-96cf-14712bd94745/4/XvoDKOBswf] License code: 6IGHZS5HQB1I2RP4