Just Say Something Podcast
In this episode of the Just Say Something Podcast, Phil Clark talks with Dennis Gillan, founder of the Half A Sorrow Foundation, about suicide prevention, mental health, and the personal experiences that led him to this work. Dennis shares the heartbreaking story of losing two brothers to suicide and how those losses eventually inspired him to dedicate his life to helping others navigate mental health challenges and recognize the signs of someone who may be struggling. Throughout the conversation, Dennis discusses the importance of breaking the silence around mental health, paying attention to warning signs, and trusting your instincts when something feels wrong. He explains that prevention starts with connection and that one of the most powerful things a person can do is ask a direct, caring question and truly listen to the answer. The episode also highlights the resources available to individuals and families in crisis, including local mental health organizations and the 988 Suicide & Crisis Lifeline. Above all, Dennis reminds listeners that no one has to face their struggles alone and that sometimes the simplest act of reaching out can make a life-saving difference. To learn more about Half a Sorrow Foundation: https://halfasorrow.org/ [https://halfasorrow.org/] JustSaySomethingSC.org
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