Just STARt the Conversation - Ep 52 - Spirituality in Mental Health

Just STARt the Conversation - Ep. 54 - Adolescent Online Trends and Memes

What are current teen trends that parents should be aware of? How Parents and Clinicians approaching the risks and concerns? Dr. Andrew Clark, Psychiatry/Child and Adolescent Psychiatry at St. Luke's, joins hosts Amie Allanson Dundon and Kevin Crockett to talk about the trends, and how parents can be in-tune with them in the 'Just STARt the Conversation' podcast! Brought to you by St. Luke's Penn Foundation - visit stlukespennfoundation.org [http://pennfoundation.org/] for more information! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Just STARt the Conversation - Ep. 53 - Panic Disorder

What is panic disorder, and how does it differ from having occasional panic attacks? What does a panic attack feel like for someone experiencing it? Nicole Martin, Senior Manager, Advanced Practitioners at St. Luke's joins hosts Amie Allanson Dundon and Kevin Crockett to discuss factors that play a role in panic attacks, and techniques to help reduce the frequency or intensity of panic attacks. It's the 'Just STARt the Conversation' podcast! Brought to you by St. Luke's Penn Foundation -- find this podcast wherever you get your podcasts -- or at StLukesPennFoundation.org! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Just STARt the Conversation - Ep 52 - Spirituality in Mental Health

How do you define spirituality? What role does spirituality play in a person’s mental or emotional well-being? Heidi Tierney, Network Director of Pastoral Care, joins hosts Amie Allanson Dundon and Kevin Crockett to discuss the role of Spirituality and our Mental Health. It's the 'Just STARt the Conversation' podcast! Brought to you by St. Luke's Penn Foundation -- find this podcast wherever you get your podcasts -- or at StLukesPennFoundation.org! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Just STARt the Conversation - Ep 51 - The Impact of Stress on Heart Health

What physiological changes occur in the cardiovascular system when someone experiences chronic stress? What mental health conditions are most commonly linked to increased cardiac risk? Bill Merkert, Director of Cardiopulmonary Rehabilitation at St. Luke’s joins hosts Amie Alanson Dundon and Crockett to discuss the impact stress plays on our heart health! It's the 'Just STARt the Conversation' podcast! Brought to you by St. Luke's Penn Foundation -- find this podcast wherever you get your podcasts -- or at StLukesPennFoundation.org! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Just STARt the Conversation - Ep 50 - The Pressures of Leadership

How do you define success in leadership? What strategies do you use to maintain resilience during times of uncertainty? We discuss the role of leadership with two gentlemen who know a lot about it! Bill Moyer, the West Region President at St. Luke's, and Wayne Mugrauer, St. Luke’s Penn Foundation President, join Amie Alanson Dundon and Crockett to discuss what makes a great team! It's the 'Just STARt the Conversation' podcast! Brought to you by St. Luke's Penn Foundation -- find this podcast wherever you get your podcasts -- or at PennFoundation.org! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.