EP 14: Mind Over Chaos – Protecting Your Mental Health in Parenthood

WE ARE BACK!!! – Life Was LIFING

The Watkins are back in action, y’all! After a much-needed break (because LIFE WAS LIFING), we’re jumping back on the mic to catch y’all up. This mini update episode is full of real talk, laughter, and a glimpse into the beautiful chaos that had us off the air. From sports to school to straight-up survival mode—here’s what’s been going on with the Watkins. We’ve missed you!

EP: 15 Parenting in the Digital Age – How We Set Boundaries and Balance It (Part 2)

“In this episode, we dive into how we set boundaries and balance screen time, social media, and devices in our home. From family rules to real-life struggles, we share what’s working, what’s not, and how we stay connected in the digital age.”

EP 14: Mind Over Chaos – Protecting Your Mental Health in Parenthood

In this episode, we dive deep into our personal journeys with mental health and how therapy has played a role in helping us show up better—for ourselves and for our family. We talk openly about what led us to seek therapy, what we’ve learned, and why taking care of your mind is just as important as anything else in parenthood. This conversation is raw, real, and a reminder that healing is possible—and necessary.

EP13: Parenting in the Digital Age – Screens, Social Media, and Boundaries (Part 1)

In this episode of Keeping Up with the Watkins, we’re diving into one of the biggest parenting challenges today—raising kids in a digital world. From screen time struggles to the pressure of social media, we open up about how we manage technology in our home, what boundaries we’ve had to set (and reset), and how we try to stay connected in a world full of distractions. Whether your kids are toddlers or teens, this one is for every parent trying to find balance.

EP:12 “Our Toughest Year: How We Grew and Moved On” (Part 2)

In this powerful continuation, we reflect on what came after the storm—navigating NICU life, the weight of the COVID year, and the emotional rollercoaster that tested our faith, marriage, and mindset. From hospital visits to home adjustments, we open up about how we found strength, healed together, and turned one of our hardest seasons into a chapter of growth, love, and resilience.