Why Am I So Tired? Understanding CKD Fatigue and Low Energy

Why You Should Never Skip Your Follow-Up Appointments If You Have Chronic Kidney Disease

Regular follow-up appointments are one of the most important parts of managing chronic kidney disease (CKD). In this episode of the Kidney Wise Health Podcast, Registered Nurse Roslyn explain why these visits matter, what your healthcare provider is monitoring, and how staying engaged in your care can help slow the progression of chronic kidney disease. Before we go, I'm excited to share that my book, Kidney Wise Health and the Kidney Wise Health Companion are both now available on Amazon. Kidney Wise Heath focuses on the five key areas that can help slow kidney disease progression, while the companion helps you stay organized for appointments, track important health information, and stay compliant with your treatment plan. Both were created to help you take simple, practical steps to protect your kidneys. Click the links below   Kidney Wise Health Book get your copy here: https://a.co/d/0cWn3Jch [https://a.co/d/0cWn3Jch] Kidney Wise Health Companion get your copy here:https://a.co/d/0eGSmQRk [https://a.co/d/0eGSmQRk]   If you found this episode helpful, please leave a quick review on Apple Podcasts - it helps more people discover Kidney Wise Health where they can find hope, clarity, and confidence in their kidney journey.   Want to stay connected and continue learning? Join my free email community, Kidney Wise Insider, for kidney-wise tips, encouragement, and practical education delivered straight to your inbox. Join Kidney Wise Insider: Join Kidney Wise Insider [https://subscribepage.io/Kidneywiseinsider]   If you are interested in personalized support, you can book a free kidney health coaching discovery call to see if working together is a good fit. Book a Free Discovery Call: Book a Free Kidney Health Coaching Call [https://subscribepage.io/qNzqxF]   Disclaimer: This podcast is for educational purposes only and does not replace medical advice from your healthcare provider.

Why Did My Doctor Order an Ultrasound or Kidney Biopsy? Understanding CKD Testing

Have you ever wondered why your doctor ordered a kidney ultrasound or recommended a kidney biopsy? In this episode of the Kidney Wise Health Podcast, Roslyn Williams, RN, BSN, explains why these diagnostic tests are used, what they can reveal about your kidney  health, and how they help your nephrologist make treatment decisions. Learn how ultrasounds and biopsies provide important information that can help identify the cause of kidney disease and guide your care plan. Before we go, I'm excited to share that my book, Kidney Wise Health and the Kidney Wise Health Companion are both now available on Amazon. Kidney Wise Heath focuses on the five key areas that can help slow kidney disease progression, while the companion helps you stay organized for appointments, track important health information, and stay compliant with your treatment plan. Both were created to help you take simple, practical steps to protect your kidneys. Click the links below   Kidney Wise Health Book get your copy here: https://a.co/d/0cWn3Jch [https://a.co/d/0cWn3Jch] Kidney Wise Health Companion get your copy here:https://a.co/d/0eGSmQRk [https://a.co/d/0eGSmQRk]   If you found this episode helpful, please leave a quick review on Apple Podcasts - it helps more people discover Kidney Wise Health where they can find hope, clarity, and confidence in their kidney journey.   Want to stay connected and continue learning? Join my free email community, Kidney Wise Insider, for kidney-wise tips, encouragement, and practical education delivered straight to your inbox. Join Kidney Wise Insider: Join Kidney Wise Insider [https://subscribepage.io/Kidneywiseinsider]   If you are interested in personalized support, you can book a free kidney health coaching discovery call to see if working together is a good fit. Book a Free Discovery Call: Book a Free Kidney Health Coaching Call [https://subscribepage.io/qNzqxF]   Disclaimer: This podcast is for educational purposes only and does not replace medical advice from your healthcare provider.

Diabetes and CKD: How to Manage Diabetes and Help Slow Kidney Disease Progression

If diabetes is the cause of your chronic kidney disease, one of the most important things you can do is manage your diabetes effectively. In this episode of the Kidney Wise Health Podcast, Roslyn Williams RN, BSN, discusses practical steps patients can take after being diagnosed with Type 1 or Type 2 diabetes to help improve blood sugar control and protect their kidneys. Learn why blood sugar management matters, how high blood sugars can affect kidney function, the importance of taking medications as prescribed, understanding blood sugar patterns, recognizing foods that can cause blood sugar spikes, and when to reach out to your healthcare team for support.  If you're living with diabetes and chronic kidney disease, this episode will help you understand how small, consistent changes can make a meaningful difference in your kidney health journey.   Before we go, I'm excited to share that my book, Kidney Wise Health, is now available on Amazon. If you've ever felt overwhelmed by chronic kidney disease, this book was written to help you better understand your condition and your treatment options.   Get your copy here: https://a.co/d/0cWn3Jch [https://a.co/d/0cWn3Jch]   And stay tuned the Kidney  Wise Health Companion is coming soon to help you stay organized and to take a active role in your healthcare journey.   If you found this episode helpful, please leave a quick review on Apple Podcasts - it helps more people discover Kidney Wise Health where they can find hope, clarity, and confidence in their kidney journey.   Want to stay connected and continue learning? Join my free email community, Kidney Wise Insider, for kidney-wise tips, encouragement, and practical education delivered straight to your inbox. Join Kidney Wise Insider: Join Kidney Wise Insider [https://subscribepage.io/Kidneywiseinsider]   If you are interested in personalized support, you can book a free kidney health coaching discovery call to see if working together is a good fit. Book a Free Discovery Call: Book a Free Kidney Health Coaching Call [https://subscribepage.io/qNzqxF]   Disclaimer: This podcast is for educational purposes only and does not replace medical advice from your healthcare provider.

Diabetes and Kidney Disease: Do You Know What Type of Diabetes You Have?

Do you know what type of diabetes you have? Many people know they have diabetes and take medications every day, but may not fully understand their diagnosis, treatment plan, or how diabetes can affect their kidneys. In this episode of the Kidney Wise Health Podcast, Roslyn Williams, RN, BSN, discusses the differences between Type 1 and Type 2 diabetes, common treatment options, and why understanding your diagnosis is so important. You'll also learn how diabetes can damage the kidneys over time, the key kidney health numbers every patient should know, and simple questions to ask your healthcare provider at your next appointment. Whether you are living with diabetes, caring for a loved one, or simply want to learn more about protecting your kidney health, this episode provides practical information to help you become a more informed partner in your healthcare journey. Plus, stay tuned for exciting updates about the upcoming Kidney Wise Health book and the Kidney Wise Health Companion, two new resources designed to help patients better understand, manage, and track their kidney health. If you found this episode helpful, please leave a quick review on Apple Podcasts - it helps more people discover Kidney Wise Health where they can find hope, clarity, and confidence in their kidney journey.   Download your free Blood Pressure Log: Track your readings and bring them to your next appointment.  Download Your Free Blood Pressure Log [http://subscribepage.io/Tthd4C]   Download your FREE Kidney Post-Appointment Checklist to stay organized and confident for your next nephrology visit. Free Post-Appointment Checklist [http://subscribepage.io/f26vsb]   Download your FREE Kidney Appointment Checklist below and walk into your next visit prepared and confident. Appointment Checklist [http://subscribepage.io/jAQNq9]   Want to stay connected and continue learning? Join my free email community, Kidney Wise Insider, for kidney-wise tips, encouragement, and practical education delivered straight to your inbox. Join Kidney Wise Insider: Join Kidney Wise Insider [https://subscribepage.io/Kidneywiseinsider]   If you are interested in personalized support, you can book a free kidney health coaching discovery call to see if working together is a good fit. Book a Free Discovery Call: Book a Free Kidney Health Coaching Call [https://subscribepage.io/qNzqxF]   Disclaimer: This podcast is for educational purposes only and does not replace medical advice from your healthcare provider.

Why Am I So Tired? Understanding CKD Fatigue and Low Energy

Feeling tired all the time? If You have chronic kidney  disease, you're not alone. Fatigue is one of the most common symptoms people with CKD experience, but many don't understand why if happens. In this episode of Kidney Wise Health, Nurse Roslyn, explores some of the common causes of fatigue in chronic kidney disease, including anemia, poor sleep, waste buildup, fluid overload, nutrition concerns, medication side effects, and emotional stress. You'll learn why CKD can affect your energy levels, what your nephrologist may check when evaluating fatigue, and simple steps that may help support your overall health and well-being. If you've ever wondered, "Why am I so tired?" this episode is for you. Topics covered: * CKD fatigue * Anemia and low hemoglobin * Poor sleep and kidney disease * Waste buildup and low energy * Fluid overload symptoms * Nutrition and CKD * When to contact your healthcare provider Remember, fatigue is real, and understanding what may be contributing to it is an important step in managing your kidney health.   If you found this episode helpful, please leave a quick review on Apple Podcasts - it helps more people discover Kidney Wise Health where they can find hope, clarity, and confidence in their kidney journey.   Download your free Blood Pressure Log: Track your readings and bring them to your next appointment.  Download Your Free Blood Pressure Log [http://subscribepage.io/Tthd4C]   Download your FREE Kidney Post-Appointment Checklist to stay organized and confident for your next nephrology visit. Free Post-Appointment Checklist [http://subscribepage.io/f26vsb]   Download your FREE Kidney Appointment Checklist below and walk into your next visit prepared and confident. Appointment Checklist [http://subscribepage.io/jAQNq9]   Want to stay connected and continue learning? Join my free email community, Kidney Wise Insider, for kidney-wise tips, encouragement, and practical education delivered straight to your inbox. Join Kidney Wise Insider: Join Kidney Wise Insider [https://subscribepage.io/Kidneywiseinsider]   If you are interested in personalized support, you can book a free kidney health coaching discovery call to see if working together is a good fit. Book a Free Discovery Call: Book a Free Kidney Health Coaching Call [https://subscribepage.io/qNzqxF]   Disclaimer: This podcast is for educational purposes only and does not replace medical advice from your healthcare provider.