102: Who Do You Think You Are? Doodling Unworthiness

Healing in the Cast: Spiritual Restoration Time - Ep 136

I'd love to hear from you! Text me [https://www.buzzsprout.com/1999324/fan_mail/new] I didn’t know how to have an intentional emotional recovery time. I didn’t even know it was a thing until a few years ago. I was going through a very difficult time emotionally. There were attacks on my integrity, character, health, business, friendships, and marriage. The Lord used the attacks to reveal where I wasn’t trusting Him. Because I repented and received healing in places where the distrust was rooted didn’t mean I fully trusted. I needed to see the choices I made out of lack of trust so I could choose differently. I needed to know what it felt like so I could notice when I was there again and make a better choice. I needed to know the thoughts I was having and know what to think instead. As I worked with my coach the Lord showed me that He had me in a cast. In our coaching sessions He was setting things to His design like setting a broken bone. The bone isn’t healed when it’s set, it’s just ready to heal. My heart was the same. It wasn’t ready to bear weight yet. Not ready to jump back into everything. There needed to be time to rest, to let the new ideas and emotions solidify. Recovery time in the cast looked like spending time with God, meditating on His word of how He sees me, imagining how the person He made me to be shows up in difficult situations. There was memorizing and reciting scriptures, worship songs on repeat - Thy Will Be Done, Own Your Belovedness, and God is Not Against Me. Intentionally reminding myself I wasn’t instantly changed. There was time to learn, grow, and strengthen myself in the Lord. This week’s podcast is all about learning to rest and heal in the cast, held by the Father. I'd love to connect with you! * Find community in Healing Generations [https://www.skool.com/heart-doodling-with-jesus] *  Learn how God communicates with you in Transformational Quiet Times [https://mukkovejohnson.com/courses/transformational-quiet-times]

It's Not You. It's Your Experience. - Ep 135

I'd love to hear from you! Text me [https://www.buzzsprout.com/1999324/fan_mail/new] Have you ever felt God's face shining on you? Do you experience His pleasure in spending time with you? You can. This podcast is a bit of a ramble, but I felt I needed to put it out anyway. FREE Workshop, July 16. Save your seat [http://alreadyknow.subscribepage.io] I'd love to connect with you! * Find community in Healing Generations [https://www.skool.com/heart-doodling-with-jesus] *  Learn how God communicates with you in Transformational Quiet Times [https://mukkovejohnson.com/courses/transformational-quiet-times]

Embracing the God-Given Desire for More - Ep 134

I'd love to hear from you! Text me [https://www.buzzsprout.com/1999324/fan_mail/new] Links mentioned: Upcoming Workshop [https://alreadyknow.subscribepage.io] You know God made you for more. You're pretty sure you know what it is, yet you are not moving forward the way you want to. What if you don't need more clarity or discipline? What if you need a new experience with Jesus to move you forward? See why feeling your emotions and taking your thoughts captive go together to unlock your next level. I'd love to connect with you! * Find community in Healing Generations [https://www.skool.com/heart-doodling-with-jesus] *  Learn how God communicates with you in Transformational Quiet Times [https://mukkovejohnson.com/courses/transformational-quiet-times]

Coaching Kids: Emotions, Thoughts, Truth, Holy Spirit - Episode 133

I'd love to hear from you! Text me [https://www.buzzsprout.com/1999324/fan_mail/new] Mentioned in this episode: Transformational Quiet Times [http://transformations-academy.teachable.com/p/tqt], self-paced course Listen to Your Emotions, Don't Let Them Drive - Episode 132  [https://www.buzzsprout.com/1999324/episodes/19352953] Complimentary 1:1 call [https://mukkove.link/schedule] Learning to listen to your emotions and recognize your thoughts is key to maturity. This episode answers some common questions about starting this practice with your children. Even if you are not a parent, you can use the same process yourself. It is simple and effective with practice or guidance. You can listen to an example of me using this process with my daughter in the episode linked above. Questions answered: How do I know what questions to ask? What if they say they aren’t hearing anything? What if they don’t want to talk? How do you know they aren’t sharing the real issue? What if I’m new to listening to God? Emotions are overwhelming. How do I stay calm and engaged? I'd love to connect with you! * Find community in Healing Generations [https://www.skool.com/heart-doodling-with-jesus] *  Learn how God communicates with you in Transformational Quiet Times [https://mukkovejohnson.com/courses/transformational-quiet-times]

Listen to Your Emotions. Don't Let Them Drive. -Ep 132

I'd love to hear from you! Text me [https://www.buzzsprout.com/1999324/fan_mail/new] Do you ever find you have been trying to solve the wrong problem? I go through this with my daughter fairly often. I’m getting wiser and don’t follow the distractions as far, as often. On my own issues, I can still get distracted too easily. In my work with clients, God has gifted me with the ability to see to the real issue quickly.  Once you see what the real issue is you can begin to make real progress if you have the tools and skills for that problem. In today’s episode, I talk through the process I use with my daughter, myself, and my clients once the real issue has been identified.  Listen to your emotions. Don’t let them drive. Know when emotions are letting you know you need help. I’m passionate about helping women discover the cause behind the obvious problem and giving them practical tools to remedy the problem once it is revealed. This passion comes from the longing I had for so many years as I was trying to grow and change myself. I found most Christian teaching for change focuses on the behavior ot the thoughts and often ignores the events and emotions that created the thoughts and behaviors. In my work, we listen to the heart and follow Holy Spirit. There is no trying to perform our way into God’s presence or favor. We are already there, and nothing we do removes us from his love. I've done hundreds of hours of coaching with dozens of clients. I have written 4 books and produced over a hundred thirty podcast episodes. I have space for two clients right now. Schedule a call to see if one of those spots is for you. 00:00 Wrong Problem Trap 01:04 Bedtime Mystery 02:10 Fear Underneath 03:27 Validate Then Logic 04:58 Sorting Thoughts 05:45 When Lies Feel True 07:21 Get Help Healing 09:30 Holy Spirit Memories 09:47 Lilacs And Safety 11:37 Emotional Neglect Trauma 13:47 Kingdom Way Forward 15:01 Work With Me  I'd love to connect with you! * Find community in Healing Generations [https://www.skool.com/heart-doodling-with-jesus] *  Learn how God communicates with you in Transformational Quiet Times [https://mukkovejohnson.com/courses/transformational-quiet-times]