Kitchen Conversations, Building a Life in Athens
In this episode, Jaime sits down with psychologist Georgiana Darau from Arad, Romania, to explore both her personal journey and the emotional realities of building a life in a new country. Having lived between France and Athens for several years before settling here full-time, Georgiana reflects on culture shock, bureaucracy, family dynamics, and the surprising similarities between Greece and Romania. Despite personal challenges and the practical advantage of living elsewhere, she explains why Athens ultimately became the place where she feels she belongs. As a therapist working primarily with internationals and bicultural individuals from more than 20 different nationalities, Georgiana shares insights into the emotional challenges of relocation, the anxiety that many newcomers experience, and the different stages of adapting to life abroad-from the honeymoon phase to culture shock, adaptation, and finally integration. Jaime and Georgiana also discuss childhood transitions, the impact of moving countries on children and families, the importance of nervous system regulation, and why seeking support during times of change is not a sign of weakness but a natural and healthy part of the human experience. This is a thoughtful and compassionate conversation about belonging, resilience, and finding your place in the world.
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