Season 1. Ep.6: Anger with Control

Season 2 Ep 1: Seeking Therapy

I talked to you about ways to seek therapy.

Season 1. Ep.6: Anger with Control

What is anger? How do we control anger? I share with you the importance of anger management. Instagram: @lachicana.bigsister

Season 1. Ep 6: Racism - Physical & Mental Health Affects

You can gather more information about racism here: https://www.cdc.gov/coronavirus/2019-ncov/community/health-equity/racial-ethnic-disparities/index.html

Season 1. Ep.5 : Dating

I talk about the importance of being patiente when dating and the outcomes. Instagram @lachicana.bigsister

Season 1 Episode 4: Showing Up In Your Life

How do you show up in your life? I talk to you about how to show up in your life.  Please go support our little sister Rubi Duran https://sharp.donorscreen.org/register/now