Breaking Generational Trauma

The Influence of Influencers

Influencers are everywhere. They shape what we buy, how we see beauty, what success looks like, and who we believe we should become. Join Meeka Caissie, Dr. Mahsa Soraya, Sandeep Bhatha, and Gurvinder Dhol for an honest conversation about modern influence and how it shapes our choices, values, confidence, and sense of belonging. In this candid episode, the women discuss celebrity gambling advertisements, beauty marketing, social media filters, cosmetic procedures, wealth, status, belonging, and the ethical responsibility that comes with having influence. They share the ways they have personally been influenced and explore the important difference between inspiration and manipulation. Are the people you follow helping you become more of yourself, or convincing you that you are not enough? The Ladies in Power Podcast is hosted by Meeka Caissie, Dr. Mahsa Soraya, Sandeep Bhatha, and Gurvinder Dhol. Four women from diverse backgrounds share honest conversations about womanhood, relationships, confidence, identity, personal growth, and the experiences women rarely discuss openly.

Breaking Generational Trauma

Some of the patterns shaping your life may have started generations before you were born. Inherited beliefs. Family conditioning. Fear. Survival patterns. Join us for an honest conversation about generational trauma and the opportunity to create a different future. What if the fear, silence, anxiety, people pleasing, or survival patterns you carry did not begin with you? In Episode 28 of the Ladies in Power Podcast, we explore generational trauma, inherited beliefs, family conditioning, and the powerful opportunity to break cycles that no longer serve us. Through deeply personal stories and honest conversation, we discuss how trauma can be passed through families, how awareness creates freedom, and how healing ourselves can positively impact future generations. This episode is a reminder that your story is not your sentence. You have the power to choose a new path. Real Women. Real Lives. Real Stories. RESOURCES MENTIONED The Body Keeps the Score by Bessel van der Kolk It Didn't Start With You by Mark Wolynn My Grandmother's Hands by Resmaa Menakem MOVIES MENTIONED Moana The Croods FOLLOW LADIES IN POWER Podcast Website https://ladiesinpowerpodcast.com [https://ladiesinpowerpodcast.com/] Instagram https://www.instagram.com/ladiesinpowerpodcast [https://www.instagram.com/ladiesinpowerpodcast] YouTube https://www.youtube.com/@ladiesinpowerpodcast [https://www.youtube.com/@ladiesinpowerpodcast] 🤝 MEET THE HOSTS Our panel brings together professional expertise and real-world experience: Meeka Caissie ~Founder of LIP, Decade Strategist for Women Dr. Mahsa Soraya ~Founder of Angel Care Dental, Dr. of Dentistry Sandeep K. Bhatha ~Founder of Like New Only, Registered Dietitian Gurvinder Dhol ~Energy Psychology Practitioner 🎬 CREDITS Produced by Ladies in Power, Edited by Zara Johal, Intro Music Gregory Natale Intro Photoshoot Credit Www.Lovespired.com INTERESTED IN SPONSORING AN EPISODE? Book a Call https://calendly.com/ladiesinpower [https://calendly.com/ladiesinpower-ca] PODCAST DISCLAIMER The views shared on this podcast reflect our personal experiences and opinions. This content is not a substitute for professional advice. Please consult a qualified expert for any medical, legal, financial, or mental health concerns.

Imposter Syndrome Is Lying To You

In this episode, the women of the Ladies in Power Podcast open up about imposter syndrome, perfectionism, self doubt, and the fear of being “found out.” From motherhood and career shifts to awards that did not feel deserved and endless certifications that still did not create confidence, this conversation explores why so many accomplished women secretly question their worth. What if caring deeply is not proof you do not belong? What if it is proof that you do? 🤝 MEET THE HOSTS Our panel brings together professional expertise and real world experience: Meeka Caissie ~Founder of LIP, Decade Strategist for Women Dr. Mahsa Soraya ~Founder of Angel Care Dental, Dr of Dentistry Sandeep K. Bhatha ~Founder of Like New Only, Registered Dietitian Gurvinder Dhol ~Energy Psychology Practitioner 🎬 CREDITS Produced by Ladies in Power, Edited by Mackenzie Chang, Intro Music Gregory Natale Intro Photoshoot Credit Www.Lovespired.com 🌐 CONNECT with Meeka Caissie https://WorkWithMeeka.com Sandeep's Website ➡️ https://LikeNewOnly.com Dr. Mahsa Soraya's Dental Office ➡️ https://www.AngelCareDental.com Gurvinder Dohl ➡️ https://oureudaemonia.com If you or anyone you know may be interested in having your business spotlighted on our show, please book a call with Meeka at 🗓️ ⁠https://calendly.com/LadiesInPower #ImposterSyndrome #LadiesInPowerPodcast #SelfWorth #WomenInBusiness #Confidence #FemaleLeadership #PersonalGrowth

100 Years of Love, Marriage, and The Love We Thought We Wanted

First crushes. Fantasy love. Flowers. Heartbreak. Lasting love. Marriage. Cat litter. Conscious love. This episode goes everywhere. In this raw, funny, deeply honest conversation, the women of the Ladies in Power Podcast unpack over 100 years of combined experience in love, marriage, mistakes, heartbreak, sacrifice, growth, forgiveness, and learning what love actually looks like over time. There are stories about first crushes, unmet expectations, emotional needs, fantasy love, conscious love, and the tiny everyday moments that somehow end up meaning the most. There are laughs. Tender moments. Brutal honesty. Big realizations. And the kind of conversation that makes you text your girlfriends after listening. This is four women talking honestly about love the way women actually talk about it behind closed doors. 🤝 MEET THE HOSTS Our panel brings together professional expertise and real world experience: Meeka Caissie ~Founder of LIP, Decade Strategist for Women Dr. Mahsa Soraya ~Founder of Angel Care Dental, Dr of Dentistry Sandeep K. Bhatha ~Founder of Like New Only, Registered Dietitian Gurvinder Dhol ~Energy Psychology Practitioner 🎬 CREDITS Produced by Ladies in Power, Edited by Mackenzie Chang, Intro Music Gregory Natale Intro Photoshoot Credit Www.Lovespired.com 🌐 CONNECT with Meeka Caissie https://WorkWithMeeka.com Sandeep's Website ➡️ https://LikeNewOnly.com Dr. Mahsa Soraya's Dental Office ➡️ https://www.AngelCareDental.com Gurvinder Dohl ➡️ https://oureudaemonia.com If you or anyone you know may be interested in having your business spotlighted on our show, please book a call with Meeka at 🗓️ ⁠https://calendly.com/LadiesInPower #love #marriage #relationships #lastinglove #consciouslove #selflove #modernlove #healthyrelationships #emotionalintimacy #womenandrelationships #relationshippodcast #marriageconversations #podcastforwomen #personalgrowthforwomen #LadiesinPowerPodcast

The Scary Yes That Could Change Your Life

What courageous move is asking for your yes right now? A relationship. A healing path. A leap. A trip. A conversation. A dream you keep delaying until you feel ready. In this episode, we explore the yes's that stretched identity, awakened courage, and changed life in ways none of us could have predicted. Gurvinder shares how she almost said no to learning EFT tapping, only to discover a tool that would later help her daughter navigate fear during repeated hospital procedures. One uncertain yes became a doorway. Dr. Mahsa Soraya shares the unexpected adventure of arriving at Sivananda Ashram Yoga Farm expecting one thing and finding something entirely different. A reluctant yes became a transformational experience she did not want to leave.Sandeep shares her breathtaking moment at Edge at Hudson Yards, where she discovered there was even a second, deeper yes waiting inside the first Meeka reflects on being honoured and terrified to say yes to friends who asked her to officiate their wedding, an experience that lead to more than she could have ever imagined. Inspired by a conversation on The Mel Robbins Podcast about aging and vitality, being related to stuff and experiences. We ask you, what experience did you say YES to that has changed you? What have you been calling too risky, too late, too impractical, too scary that may be quietly calling you forward?This episode explores courage, intuition, EFT, personal growth, spiritual deepening, fear, surrender, relationships, adventure, and the possibility that one brave YES can alter the story you and others tell about your life.What is your next yes? 🤝 MEET THE HOSTS Our panel brings together professional expertise and real world experience: Meeka Caissie ~Founder of LIP, Decade Strategist for Women Dr. Mahsa Soraya ~Founder of Angel Care Dental, Dr of Dentistry Sandeep K. Bhatha ~Founder of Like New Only, Registered Dietitian Gurvinder Dhol ~Energy Psychology Practitioner 🎬 CREDITS Produced by Ladies in Power, Edited by Mackenzie Chang, Intro Music Gregory Natale Intro Photoshoot Credit Www.Lovespired.com 🌐 CONNECT with Meeka Caissie https://WorkWithMeeka.com Sandeep's Website ➡️ https://LikeNewOnly.com Dr. Mahsa Soraya's Dental Office ➡️ https://www.AngelCareDental.com Gurvinder Dohl ➡️ https://oureudaemonia.com If you or anyone you know may be interested in having your business spotlighted on our show, please book a call with Meeka at 🗓️ ⁠https://calendly.com/LadiesInPower #TheScaryYes#SayYes#Courage#PersonalGrowth#WomenEmpowerment#SelfDiscovery#MelRobbins#EFTTapping#TheTappingSolution#SivanandaYogaFarm#FearToFreedom#Confidence#Intuition#Transformation#MidlifeReinvention#WomenSupportingWomen#LadiesInPowerPodcast#PodcastForWomen#GrowthMindset#LifeChangingDecisions