Laugh Through It All
If the sound of chewing, tapping, or sniffing makes your skin crawl, you’re not alone. In this episode, I sit down with a counselor, coach and author who specializes in Misophonia to unpack what it really is, where it comes from, and how to manage it. As someone who suffers from Misophonia myself, I ask all the questions you’ve probably Googled at 2 a.m. from what causes it to whether it can be treated. We talk triggers, nervous system responses, relationships, and the surprising emotional toll this little-known condition can take. Whether you have Misophonia or love someone who does, this episode is a must-listen. The International Misophonia Foundation site: www.misophoniafoundation.com [http://www.misophoniafoundation.com/]My practice site (counselling and coaching: www.shaylynnraymond.com [http://www.shaylynnraymond.com/]My book Misophonia Matters: https://books2read.com/MisophoniaMatters [https://books2read.com/MisophoniaMatters] My book: How to quiet your mind in a loud world: https://books2read.com/howtoquietyourmind [https://books2read.com/howtoquietyourmind]
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