The Invisible Weight of Widowhood- Lynn Banis on Grief, Regret and Healing

The Invisible Weight of Widowhood- Lynn Banis on Grief, Regret and Healing

In this heartfelt interview, Lynn Banis shares her profound journey through grief after losing her loved ones and how she transformed her pain into a purpose-driven mission to help others rebuild their lives filled with joy and meaning. Discover insights on navigating grief, the importance of being present, and practical steps to create a life worth living again. Lynn Banis is a psychologist, coach, and advocate who helps widows navigate grief, rediscover purpose, and rebuild lives they can love again. After enduring multiple devastating losses of her own, she now uses her experience and expertise to guide others toward healing, growth, and renewal. Learn more about Lynn at: Lynn Banis Webpage [https://tinyurl.com/anbh9h5r] https://www.linkedin.com/in/lynn-banis-36987b2aa/ [https://www.linkedin.com/in/lynn-banis-36987b2aa/]Get MORE of Hindsight the Podcast:https://www.instagram.com/imleejones1/https://x.com/imleejones/https://www.facebook.com/hindsightthepodcast

The Midlife Confidence Problem Women Are Finally Talking About

Debbie Weiss shares her transformative journey from caregiving and self-doubt to confidence and empowerment after 50. Discover how mindset shifts, small steps, and embracing vulnerability can lead to a more fulfilling life. Debbie Weiss is a best-selling author, speaker, and podcast host who shares honest, grounded insights on midlife change, caregiving, loss, and rebuilding your life after years of putting everyone else first. Through her story and work, she helps people see that it’s never too late to shift your mindset, reclaim your confidence, and move forward. Learn more about Debbie at: https://www.debbierweiss.com/ [https://www.debbierweiss.com/] https://www.linkedin.com/in/debbieweiss/ [https://www.linkedin.com/in/debbieweiss/] https://instagram.com/debbie.r.weiss [https://instagram.com/debbie.r.weiss] Get MORE of Hindsight the Podcast: https://www.instagram.com/imleejones1/ [https://www.instagram.com/imleejones1/] https://x.com/imleejones/ [https://x.com/imleejones/] https://www.facebook.com/hindsightthepodcast [https://www.facebook.com/hindsightthepodcast] Apple Podcast [https://podcasts.apple.com/us/podcast/hindsight-the-podcast/id1732859305]

The Hard Truth About Healing- It Hurts! That’s Why Most People Can't Change

In this episode of Hindsight, Lee Jones and Amy Lenius explore the transformative power of mindset, self-belief, and self-worth in overcoming challenges, particularly in the context of chronic illness. They discuss the importance of advocating for oneself, the role of consistency in personal growth, and the holistic nature of success. Through personal anecdotes and insights, they emphasize the need for clarity and the courage to take action in one's journey towards fulfillment and well-being. Amy Lenius is the Director of Group Coaching at Next Level University and a certified success coach who helps women build aligned success through self-worth, emotional resilience, and consistent daily habits. Learn more about Amy at: ⁠⁠https://www.nextleveluniverse.com/group-coaching/⁠⁠ [⁠https://www.nextleveluniverse.com/group-coaching/⁠] ⁠⁠https://www.instagram.com/amylenius⁠ [https://www.instagram.com/amylenius] Get MORE of Hindsight the Podcast: ⁠https://www.instagram.com/imleejones1/⁠ [https://www.instagram.com/imleejones1/] ⁠https://x.com/imleejones/⁠ [https://x.com/imleejones/] ⁠https://www.facebook.com/hindsightthepodcast⁠ [https://www.facebook.com/hindsightthepodcast]

Your Side Hustle Is Lying to You: The Hard Truth About “Following Passion”

In this episode of the Hindsight the Podcast, Lee Jones speaks with Brent Lindstrom about his journey from a financially constrained life to achieving financial independence through storytelling and filmmaking. They discuss the importance of mindset, the challenges of balancing family expectations with personal goals, and the necessity of financial literacy. Brent shares his experiences with self-doubt, the significance of building a supportive network, and his commitment to creating clean fiction that resonates with a wide audience. The conversation emphasizes the value of perseverance, learning from failures, and the role of faith in achieving one's aspirations. Brent Lindstrom (aka B.C. Crow) is a finance-trained former general contractor who built a 10-year plan to become financially independent while transitioning into writing, filmmaking, and developing his own film studio. Learn more about Brent at: https://www.lightmindedarts.com/ [https://www.lightmindedarts.com/] https://www.youtube.com/channel/UCosUlYjbzVQ4_Zv9xFNVOqQ [https://www.youtube.com/channel/UCosUlYjbzVQ4_Zv9xFNVOqQ] Get MORE of Hindsight the Podcast: http://youtube.com/@hindsightthepodcast [http://youtube.com/@hindsightthepodcast?sub_confirmation=1] https://www.instagram.com/imleejones1/ [https://www.instagram.com/imleejones1/] https://x.com/imleejones/ [https://x.com/imleejones/] https://www.facebook.com/hindsightthepodcast [https://www.facebook.com/hindsightthepodcast]

These Eight Words Expose Your Inner Bully—Then Shut It Down for Good, Fast

In this episode, Lee Jones and Glen Lubbert discuss the transformative power of self-talk and its impact on health, habits, and overall direction in life. Glen shares insights from his work at Stamina Lab, focusing on sustainable behavior change, the importance of self-talk, and practical strategies like the 'eight magic words' to shift mindset. They explore the relationship between self-talk and burnout, the significance of visualization in achieving goals, and the role of sleep in mental health. The conversation emphasizes kindness towards oneself and the solution-focused approach to personal development. Glen Lubbert is the co-founder and CEO of Stamina Lab, where he helps high-achieving professionals build sustainable habits using behavior design, sleep science, and resilience training. A former Division I athlete and seasoned tech entrepreneur, Glen blends data-informed coaching with mindfulness to turn health insights into lasting real-world change. Learn more about Glen and his work at: http://staminalab.io/ [http://staminalab.io/] https://www.instagram.com/glen_lubbert [https://www.instagram.com/glen_lubbert] https://www.linkedin.com/in/glenlubbert/ [https://www.linkedin.com/in/glenlubbert/] Get MORE of Hindsight the Podcast:https://www.instagram.com/imleejones1/https://x.com/imleejones/https://www.facebook.com/hindsightthepodcast