ACHIEVING YOUR WINS (Featuring Sandy B)

ACHIEVING YOUR WINS (Featuring Sandy B)

Sandra Barker McIntosh, also known as “Sandy B,” is a life and accountability coach and the host of the podcast series “90 Days Wins,” where she helps her clients realize their fullest potential by setting and achieving their goals in 90 days.  This week, Sandy B joins OMG to discuss the importance of being intentional about setting and achieving realistic professional and personal goals.  In the words of Sandy B, “we are all goal getters.”  Tune in into this insightful discussion on how we can all win together.     #blackwomeninlaw #blackwomenprofessionals #blackwomenlawyers #goalgetters #90daywins #authenticity #unapologetic #legallyunapologetic #newpodcastalert #newpodcastepisode    Website: https://www.buzzsprout.com/2143361 [https://www.buzzsprout.com/2143361]   Instagram: @legallyunapologetic  Instagram: @omg_esq    YouTube: https://www.youtube.com/channel/UCC18Fz-UKOJB6BF0C2AmQEw [https://www.youtube.com/channel/UCC18Fz-UKOJB6BF0C2AmQEw]   Linktree: https://linktr.ee/legallyunapologeticthepodcast   Contact: omgesq@gmail.com   Theme Music: “Legally *Unapologetic” Produced by: Versace P (@versaceptheofficial)

LEARNED LESSONS--A BIRTHDAY CELEBRATION

It’s my 34th birthday! To celebrate, I am releasing this solo episode where I reflect on the lessons learned during my 33rd year—my most challenging year to date.  When I turned 33, I wanted to be intentional about the things to come.  I prayed for abundance but yet, I was not prepared for the challenges that awaited me.  I certainly did not expect to leave my job and take a seven-month sabbatical from the practice of law.  I later learned that to receive all the things I was praying for, some things in my life had to change.  I also had to relearn myself and do the necessary work within myself to get to know me again—mentally, spiritually, emotionally and physically.   This last year was truly a year of growth and I look forward to continued growth in this next year.  I am excited to celebrate another year with my viewers and listeners. The most important lesson learned during my 33rd year- always trust yourself and never apologize for being your authentic self! Cheers to another year! #blackwomeninlaw #blackwomenprofessionals #blackwomenlawyers #authenticity #unapologetically #unapologetic #legallyunapologetic #newpodcastalert #newpodcastepisode   Website: https://www.buzzsprout.com/2143361 [https://www.buzzsprout.com/2143361]   Instagram: @legallyunapologetic  Instagram: @omg_esq  YouTube: https://www.youtube.com/channel/UCC18Fz-UKOJB6BF0C2AmQEw [https://www.youtube.com/channel/UCC18Fz-UKOJB6BF0C2AmQEw]   Linktree: https://linktr.ee/legallyunapologeticthepodcast Contact: omgesq@gmail.com   Theme Music: “Legally *Unapologetic” Produced by: Versace P (@versaceptheofficial)

SUCCESS WITHOUT SELF-WORTH MEANS NOTHING PART II (Featuring Joy White, Esq.)

Success is the key to having a great life, right?  But what is success without self-worth and self-fulfillment?  Joy White, Esq., is a successful attorney and entrepreneur in Atlanta, Georgia.  Prior to starting her own company in 2020, Joy achieved immense success as a partner of a global law firm and general counsel at Morehouse College.  To most, Joy had it all.  However, and unbeknownst to most in Joy’s circle, she was struggling to heal from her own personal traumas—to the point in which these traumas started to appear in other aspects of her personal and professional life.    In part two of this conversation, Joy shares how she addressed her unresolved trauma as part of her own healing process.  She also discusses how she turned her life and experience into a successful coaching business, where she helps her clients embrace their flaws while transforming unconscious shame into radical self-acceptance.  A flawed masterpiece, Joy has found joy and happiness in her own personal journey.  Her raw story is an inspiration to all—as she reminds us of what authenticity looks like and why we should unapologetically be ourselves.    #blackwomeninlaw #blackwomenprofessionals #blackwomenlawyers #womensupportingwomen #womenempoweringwomen #womenempowerment #authenticity #unapologetic #legallyunapologetic #newpodcastalert #newpodcastepisode    Website: https://www.buzzsprout.com/2143361 [https://www.buzzsprout.com/2143361]   Instagram: @legallyunapologetic  Instagram: @omg_esq    YouTube: https://www.youtube.com/channel/UCC18Fz-UKOJB6BF0C2AmQEw [https://www.youtube.com/channel/UCC18Fz-UKOJB6BF0C2AmQEw]  Linktree: https://linktr.ee/legallyunapologeticthepodcast Finding Joy in the Journey: A Flawed Masterpiece Short Film: https://www.youtube.com/watch?v=qNlDpEdyA7g&t=8s [https://www.youtube.com/watch?v=qNlDpEdyA7g&t=8s]   Contact: omgesq@gmail.com  Theme Music: “Legally *Unapologetic” Produced by: Versace P (@versaceptheofficial)

SUCCESS WITHOUT SELF-WORTH MEANS NOTHING PART I (Featuring Joy White, Esq.)

Success is the key to having a great life, right?  But what is success without self-worth and self-fulfillment?  Joy White, Esq., is a successful attorney and entrepreneur in Atlanta, Georgia.  Prior to starting her own company in 2020, Joy achieved immense success as a partner of a global law firm and as general counsel at Morehouse College.  To most, Joy had it all.  However, and unbeknownst to most in Joy’s circle, she was struggling to heal from her own personal traumas—to the point in which these traumas started to appear in other aspects of her personal and professional life.     Sharing her personal yet compelling story, Joy sits down with OMG to discuss the importance of self-fulfillment in one’s own self journey to happiness in this two-part series.  A flawed masterpiece, Joy has found joy and happiness in her own personal journey.  Her raw story is an inspiration to all—as she reminds us of what authenticity looks like and why we should unapologetically be ourselves.     #blackwomeninlaw #blackwomenprofessionals #blackwomenlawyers #womensupportingwomen #womenempoweringwomen #womenempowerment #authenticity #unapologetic #legallyunapologetic #newpodcastalert #newpodcastepisode    Website: https://www.buzzsprout.com/2143361 [https://www.buzzsprout.com/2143361]   Instagram: @legallyunapologetic  Instagram: @omg_esq    YouTube: https://www.youtube.com/channel/UCC18Fz-UKOJB6BF0C2AmQEw [https://www.youtube.com/channel/UCC18Fz-UKOJB6BF0C2AmQEw]   Linktree: https://linktr.ee/legallyunapologeticthepodcast Finding Joy in the Journey--A Flawed Masterpiece Short Film:  https://www.youtube.com/watch?v=qNlDpEdyA7g&t=212s [https://www.youtube.com/watch?v=qNlDpEdyA7g&t=212s]   Contact: omgesq@gmail.com   Theme Music: “Legally *Unapologetic” Produced by: Versace P (@versaceptheofficial)

I AM NOTHING WITHOUT MY SISTER TRIBE (Featuring LaKeisha C. Marsh, Esq.)

Sisterhood among black women is an unexplainable bond.  Whether its bonding over shared experiences or empowering each other to move forward—having a strong support system of like-minded individuals has proven essential to anyone’s personal and professional success.   This week, OMG sits down with prominent law firm partner, LaKeisha C. Marsh, Esq., to discuss the importance of having a strong sister tribe and why having a strong support system is essential for black women.     Having a strong sister tribe means having like-minded individuals who constantly pour into you, support you, encourage you and uplift you.  Both OMG and LaKeisha speak about instances where having a strong support system has been instrumental to them during their respective journeys, while encouraging listeners and viewers to empower and to support each other.   #blackwomeninlaw #blackwomenprofessionals #blackwomenlawyers #womensupportingwomen #womenempoweringwomen #womenempowerment #authenticity #unapologetic #legallyunapologetic #newpodcastalert #newpodcastepisode   Website: https://www.buzzsprout.com/2143361 [https://www.buzzsprout.com/2143361]   Instagram: @legallyunapologetic  Instagram: @omg_esq    YouTube: https://www.youtube.com/channel/UCC18Fz-UKOJB6BF0C2AmQEw [https://www.youtube.com/channel/UCC18Fz-UKOJB6BF0C2AmQEw]  Linktree: https://linktr.ee/legallyunapologeticthepodcast  Contact: omgesq@gmail.com   Theme Music: “Legally *Unapologetic” Produced by: Versace P (@versaceptheofficial)