Les faux amis
In this episode of Les Faux Amis, host Adie talks about strategies and protocols to navigate transitions. The conversation explores themes of reframing, emotional resilience, the importance of self-care. Listeners are encouraged to embrace change, seek help, and find joy in everyday moments as they adapt to their new lives in France or elsewhere. Huberman Lab journaling protocols - https://ai.hubermanlab.com/s/2GLg46rU Book on manifesting - The Source: Open Your Mind, Change Your Life by Dr. Tara Swart Be a guest on the show! submit guest form [https://forms.gle/BXL6y26JtmRrrsVe7] Instagram: @les.faux.amis Web: www.lesfauxamis.com
8 episodios
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