Lessons Between the Lines

Managing Anxiety

1 h 32 min · 10 de dic de 2025
Portada del episodio Managing Anxiety

Descripción

Anxiety has always been a struggle for me. I have been in fight or flight mode for as long as I can remember. The struggles have been incredibly present and debilitating to times when I fear nothing at all. My guest and friend Lindsey joins me this episode to share her experiences as well. Join in on the highs and lows of anxiety and lessons we learned along the way!Hi there! My name is Shaunna and I am a mother of two, stepmom to three, wife, conservative, homesteader, homemaker, homeschooler, working mother, dance mom, and follower of Christ. My podcasts are unedited, unscripted, unfiltered and are streaming on -YouTube: https://youtube.com/@lessonsbetweenthelines...Spotify: https://open.spotify.com/show/5pAtc4B78Ze7n28CKpUumu...Apple Podcasts: https://podcasts.apple.com/.../lessons.../id1850634788Follow along as I share the journey that shaped me—becoming a teen mother, surviving an abusive marriage marked by addiction and personality disorders, and trying to hold onto faith and purpose through it all. That chapter ended in divorce, debt, and a whole lot of rebuilding.Today, I’m remarried and navigating the beautiful, complicated world of a blended family while watching my children grow and step into their own lives. It’s messy, raw, and very real… but it’s mine. And if my story can help someone else feel seen or supported, I’m grateful to share the lessons I’ve learned along the way.Catch up on all of the episodes, It only gets better and better with some great guests and topics many can relate to. 🫶

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6 episodios

episode Managing Anxiety artwork

Managing Anxiety

Anxiety has always been a struggle for me. I have been in fight or flight mode for as long as I can remember. The struggles have been incredibly present and debilitating to times when I fear nothing at all. My guest and friend Lindsey joins me this episode to share her experiences as well. Join in on the highs and lows of anxiety and lessons we learned along the way!Hi there! My name is Shaunna and I am a mother of two, stepmom to three, wife, conservative, homesteader, homemaker, homeschooler, working mother, dance mom, and follower of Christ. My podcasts are unedited, unscripted, unfiltered and are streaming on -YouTube: https://youtube.com/@lessonsbetweenthelines...Spotify: https://open.spotify.com/show/5pAtc4B78Ze7n28CKpUumu...Apple Podcasts: https://podcasts.apple.com/.../lessons.../id1850634788Follow along as I share the journey that shaped me—becoming a teen mother, surviving an abusive marriage marked by addiction and personality disorders, and trying to hold onto faith and purpose through it all. That chapter ended in divorce, debt, and a whole lot of rebuilding.Today, I’m remarried and navigating the beautiful, complicated world of a blended family while watching my children grow and step into their own lives. It’s messy, raw, and very real… but it’s mine. And if my story can help someone else feel seen or supported, I’m grateful to share the lessons I’ve learned along the way.Catch up on all of the episodes, It only gets better and better with some great guests and topics many can relate to. 🫶

10 de dic de 20251 h 32 min
episode From Teen Moms to under 40 with Adult Children artwork

From Teen Moms to under 40 with Adult Children

Just yesterday I was 17 and pregnant. Today my daughters are 22 and 15. My guest Jaqui joins me who had 3 adult children by early 40's. Join us to hear about the journey and lessons we learned along the way. Hi there! My name is Shaunna and I am a mother of two, stepmom to three, wife, conservative, homesteader, homemaker, homeschooler, working mother, dance mom, and follower of Christ. My podcasts are unedited, unscripted, unfiltered and are streaming on -YouTube: https://youtube.com/@lessonsbetweenthelines...Spotify: https://open.spotify.com/show/5pAtc4B78Ze7n28CKpUumu...Apple Podcasts: https://podcasts.apple.com/.../lessons.../id1850634788Follow along as I share the journey that shaped me—becoming a teen mother, surviving an abusive marriage marked by addiction and personality disorders, and trying to hold onto faith and purpose through it all. That chapter ended in divorce, debt, and a whole lot of rebuilding.Today, I’m remarried and navigating the beautiful, complicated world of a blended family while watching my children grow and step into their own lives. It’s messy, raw, and very real… but it’s mine. And if my story can help someone else feel seen or supported, I’m grateful to share the lessons I’ve learned along the way.Catch up on all of the episodes, It only gets better and better with some great guests and topics many can relate to. 🫶

1 de dic de 20252 h 3 min
episode Generational Trauma artwork

Generational Trauma

Hi there! My name is Shaunna and I am a mother of two, stepmom to three, wife, conservative, homesteader, homemaker, homeschooler, working mother, dance mom, and follower of Christ. My podcasts are unedited, unscripted, unfiltered and are streaming on -YouTube: https://youtube.com/@lessonsbetweenthelines...Spotify: https://open.spotify.com/show/5pAtc4B78Ze7n28CKpUumu...Apple Podcasts: https://podcasts.apple.com/.../lessons.../id1850634788Follow along as I share the journey that shaped me—becoming a teen mother, surviving an abusive marriage marked by addiction and personality disorders, and trying to hold onto faith and purpose through it all. That chapter ended in divorce, debt, and a whole lot of rebuilding.Today, I’m remarried and navigating the beautiful, complicated world of a blended family while watching my children grow and step into their own lives. It’s messy, raw, and very real… but it’s mine. And if my story can help someone else feel seen or supported, I’m grateful to share the lessons I’ve learned along the way.Catch up on all of the episodes, It only gets better and better with some great guests and topics many can relate to. 🫶

24 de nov de 202539 min
episode Informal Introductions artwork

Informal Introductions

Get to know hosts Shaunna & Jeanna as we discuss our history that got us here today. Hi there! My name is Shaunna and I am a mother of two, stepmom to three, wife, conservative, homesteader, homemaker, homeschooler, working mother, dance mom, and follower of Christ. My podcasts are unedited, unscripted, unfiltered and are streaming on -YouTube: https://youtube.com/@lessonsbetweenthelines...Spotify: https://open.spotify.com/show/5pAtc4B78Ze7n28CKpUumu...Apple Podcasts: https://podcasts.apple.com/.../lessons.../id1850634788Follow along as I share the journey that shaped me—becoming a teen mother, surviving an abusive marriage marked by addiction and personality disorders, and trying to hold onto faith and purpose through it all. That chapter ended in divorce, debt, and a whole lot of rebuilding.Today, I’m remarried and navigating the beautiful, complicated world of a blended family while watching my children grow and step into their own lives. It’s messy, raw, and very real… but it’s mine. And if my story can help someone else feel seen or supported, I’m grateful to share the lessons I’ve learned along the way.Catch up on all of the episodes, It only gets better and better with some great guests and topics many can relate to. 🫶

20 de nov de 20251 h 0 min
episode Economizing for the Holidays artwork

Economizing for the Holidays

The holidays are upon us and as someone who is living paycheck to paycheck and trying to climb out of debt, here are some best practices to try to avoid adding debt while focusing on memories and avoiding falling in to the social constructs before it becomes and never-ending cycle of unrealistic expectations. Hi there! My name is Shaunna and I am a mother of two, stepmom to three, wife, conservative, homesteader, homemaker, homeschooler, working mother, dance mom, and follower of Christ. My podcasts are unedited, unscripted, unfiltered and are streaming on -YouTube: https://youtube.com/@lessonsbetweenthelines...Spotify: https://open.spotify.com/show/5pAtc4B78Ze7n28CKpUumu...Apple Podcasts: https://podcasts.apple.com/.../lessons.../id1850634788Follow along as I share the journey that shaped me—becoming a teen mother, surviving an abusive marriage marked by addiction and personality disorders, and trying to hold onto faith and purpose through it all. That chapter ended in divorce, debt, and a whole lot of rebuilding.Today, I’m remarried and navigating the beautiful, complicated world of a blended family while watching my children grow and step into their own lives. It’s messy, raw, and very real… but it’s mine. And if my story can help someone else feel seen or supported, I’m grateful to share the lessons I’ve learned along the way.Catch up on all of the episodes, It only gets better and better with some great guests and topics many can relate to. 🫶

17 de nov de 202528 min