“The Showrunner Special” (w/Ryan Selvy)

"A Fronky Season Finale" (w/Jonna Fronk)

The Fronk Sisters are back [https://www.youtube.com/watch?v=nG4aWIFEg-g&t=3084s] at it to conclude the first season of ‘Let Me Be Fronk.’  And what better way to conclude than by swapping roles for the day?!  Jonna is driving the bus and Alyssa is in the hot seat; buckle up binch!!  To kick things off, we made spicy pomegranate margaritas on set and filmed a fun little bonus sister vlog [https://www.youtube.com/@letmebefronk] for you Freaks of Fronk <3  Join in on the sister fun as we chat about Alyssa’s childhood, path into the media world, why the fook New York, how this silly talk show became a serious idea, the grueling, yet rewarding journey to this point, and what’s ahead for Let Me Be Fronk season 2.  On Fronk 5, we talk about intentional spending with gift-giving for the holidays. Alyssa outlines ways to help curb mass consumerism, support small businesses, ethically spend, and give a meaningful gift to a loved one for Christmas 2024.  For Let Me Be Fronk? Let’s just say things get a little salty…  It’s real, it’s FRONKY.  15 episodes in the bank. Lots of amazing guests, stories, laughs, Fronk takes, some tears, and a lot of love. CAN YOU BELIEVE WE MADE IT THIS FAR?! Thank you, thank you, thank you for all of the support and love for Let Me Be Fronk! A NYC-based talk show started in my living room and now dream come true. Thank you for being here. You’re always welcome to this corner of the internet.  Wishing you a happy holiday season and a wonderful New Year! Enjoy the Let Me Be Fronk season 1 finale starring Alyssa Fronk and Jonna Fronk.  Subscribe to Let Me Be Fronk channel for more interviews, exclusives, and season 2 updates! ----- Connect with LMBF + team + guests! YouTube: ⁠⁠⁠⁠⁠@letmebefronk⁠ [https://www.youtube.com/channel/UCDBjKjB4z8ahPr2LeM2TBmA] ⁠ ⁠⁠ [https://www.youtube.com/channel/UCDBjKjB4z8ahPr2LeM2TBmA]Instagram:  ⁠@letmebefronkshow⁠ [https://www.instagram.com/letmebefronkshow/] Email: letmebefronk [@] gmail.com Host: ⁠@alyssafronk ⁠ [https://www.instagram.com/alyssafronk/] Guest: ⁠⁠@parmajonna [https://www.instagram.com/parmajonna/]

"Yearbook Weirdos Forever" (w/Catherine Hawksworth)

NC friends, music lovers, and former yearbook weirdos; this one's for you!  Original UK girly, proud Yearbook weirdo, and owner of ‘Modern Legend [https://modern-legend.com/?srsltid=AfmBOopR42a4FfTwg4qjCvkIyji9N9qx7_ddKTumpCPGqeOe4Ya3TuAE]’, a record and home goods store, Catherine Hawksworth [www.instagram.com/catjhawksworth/] is here for an electrifying conversation on building a business, moving back to the ol' hometown, and how cool life is sometimes.  Catherine and I go waaaayyyy back to recap all of our mysterious life intersections. Once upon a time, this storied friendship officially began inside the cozy walls of Ashley High School’s yearbook classroom, where our creativity and weirdness was celebrated. Over a decade later, our friendship continues to bloom beautifully throughout our 20s, now 30s.   Over the years, I’ve watched Cat build a thriving small business in the last place she’d ever expect and come fully into actualized self. 8 years in, she shares how ‘Modern Legend [https://www.instagram.com/modernlegendnc/]’ has wildly evolved into a record, home goods & apparel store known for supporting the local music scene.  So buckle up for some hot music takes, heartwarming anecdotes, and cool weirdo energy.  And show some love for the FIRST-EVER hometown friend on 'Let Me Be Fronk’! --- Thanks for being here! Please subscribe to this channel to support 'Let Me Be Fronk'. YouTube: @letmebefronk [https://www.youtube.com/@letmebefronk] Instagram: @letmebefronkshow [https://www.instagram.com/letmebefronkshow/] TikTok: @letmebefronk [https://www.tiktok.com/@letmebefronk]

"Uncle Nat's Many Lives" (w/Uncle Nat)

Meet Brooklyn's celebrated, leading engineer in hair removal, my one-of-a-kind friend Uncle Nat (they/them). They are the Owner and Creative Director for a hair removal + facial lounge known as Uncle Nat’s, located in Brooklyn, New York. Uncle Nat’s challenges the outdated and non-inclusive norms of salon culture; this space provides comfort and safety for those often overlooked or underserved. Fat, trans, disabled people, and anyone who doesn’t fit the mold, are always welcomed at Uncle Nat’s.  This layered conversation has it all: tales from the salon world in the 80s, Nat's previous career in music, why they're taking back the word “uncle,” their journey of transitioning later in life, the genesis of their gender-affirming business, and why community building is imperative, to tease a few. They are a wealth of knowledge, a champion for many underserved communities, a savvy entrepreneur and a damn hoot to chat with.  I love Nat and always have the best conversations when we are together. Don’t believe me? Hit play & enjoy!  ------ Connect with LMBF + team + guests! YouTube: ⁠⁠⁠⁠@letmebefronk [https://www.youtube.com/channel/UCDBjKjB4z8ahPr2LeM2TBmA] ⁠ [https://www.youtube.com/channel/UCDBjKjB4z8ahPr2LeM2TBmA]Instagram:  @letmebefronkshow [https://www.instagram.com/letmebefronkshow/] Email: letmebefronk [@] gmail.com Host: @alyssafronk [https://www.instagram.com/alyssafronk/] Guest: ⁠@uncle.nats [https://www.instagram.com/uncle.nats/] Guest site: www.unclenats.com [https://www.unclenats.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZd0Akh6IcL6Wr7-QfmBRNa0Yf7y-ygIMNXR1QK4TpPhY75E0CpBH90j7Y_aem_qTxnSQoc0xlAk2dqvKAZSQ]

"Foster Kid Glow Up" (w/Crystal Enriquez)

It’s certainly the season of the witch!  Meet intuitive tarot and spiritual coach Crystal Enriquez,  based in Salem, Massachusetts.  She’s a tatted-up, Cali-born, former foster youth who defied many odds as a first-generation high school and college graduate, now pursuing her gifts to help people connect to the spirit world.  In this convo, Crystal opens up about her dysfunctional childhood and all the obstacles she overcame to be a fully independent adult now reclaiming her narrative and chasing big dreams.  We also cover how she discovered her love for tarot and ability to tap into psychic practices and mediumship.  She is the definition of resilience, brave— in true Leo form, and a beautiful human inside and out.  Tune in to meet my witchy friend, Crystal on this edition of Let Me Be Fronk.  Connect with LMBF + team + guests via... YouTube: ⁠⁠⁠⁠@letmebefronk ⁠ [https://www.youtube.com/channel/UCDBjKjB4z8ahPr2LeM2TBmA] Instagram:  @letmebefronkshow [https://www.instagram.com/letmebefronkshow/] Email: letmebefronk [@] gmail.com Host: @alyssafronk [https://www.instagram.com/alyssafronk/] Guest: @crystalenrenriquez [https://www.instagram.com/crystalmenriquez/], @tametarot [https://www.instagram.com/tametarot/]

“The Showrunner Special” (w/Ryan Selvy)

Meet fellow show host, live streamer, and artist Ryan Selvy; my dear friend and NEIGHBOR who made quite the entrance into my life, but you'll have to tune in to hear that meet-cute! He's the coolest, highly creative, and as inspiring as he is supportive. What a guy! On this episode, Ryan takes his through his early days, all of his strange freak accidents, moving to NYC, falling in love, and becoming a (cat) Dad. We also talk shop on his hit Adobe show 'File New,' and unpack how he has successfully crafted a full freelance career over the past 5 years. PLUS, the debut of a new segment. If you like it, let us know! Thanks for being here and enjoy! Connect with LMBF + team + guests via... YouTube: ⁠⁠⁠⁠@letmebefronk [https://www.youtube.com/channel/UCDBjKjB4z8ahPr2LeM2TBmA] ⁠ [https://www.youtube.com/channel/UCDBjKjB4z8ahPr2LeM2TBmA]Instagram:  @letmebefronkshow [https://www.instagram.com/letmebefronkshow/] Email: letmebefronk [@] gmail.com Host: @alyssafronk [https://www.instagram.com/alyssafronk/] Guest: ⁠@ryanselvy [https://www.instagram.com/twobraidsontrail/] Guest website: ryanselvy.com [https://www.ryanselvy.com/?fbclid=PAZXh0bgNhZW0CMTEAAabx9kwqw3yPgARECzqrf8UHEWAUhkWa2gp15_H_WSW4alwVTcWrF93RDn0_aem_6oRGzehYd8t6YT_j8--dnQ]