Let's Recap 2022 and set goals for the new year!

Let's Recap 2022 and set goals for the new year!

Welcome back mi gente! In today's new episode, we briefly recap 2022 and discuss how to set our intentions/goals for this new upcoming year in 2023, hope this episode helps you spark ideas for your own self goals, as always thanks for tuning and I'll see y'all in 2023!!  Let's Connect: Email: angiematapodcast@gmail.com Instagram: @_angiemata  TikTok: @_angiemata Podcast Official Instagram page : @letstalklaneta.am

Weight Loss Surgery saved my life !

In today's episode things get very real as I go down memory lane celebrating my Surgiversary and discussing the life changing event that it became in my life. I discuss growing up and habits that led me to my lowest moment and life turning point! I welcome you to this safe place and hope that my story inspires you to take that big step that to millions of us, has given us a second chance at life.  Let's Connect: Email: angiematapodcast@gmail.com Instagram: @_angiemata  TikTok: @_angiemata Podcast Official Instagram page : @letstalklaneta.am

I'm a Recovering People Pleaser.

In today's episode we open up the floor to discuss People Pleasing. What are some signs, the negative consequences that are tied with this and different ways to try to change things around and create better habits ! Remember you matter and breaking this habit is not a over night thing, it's difficult and easier said than done but with the proper resources, conversations and space we can learn and grow together com@dres! ---  Let's Connect: Email: angiematapodcast@gmail.com  Instagram: @_angiemata  TikTok: @_angiemata  Podcast Official Instagram page : @letstalklaneta.am

I finally did it .. Tengo un Podcast!

Get to know your host in this episode and details on how this all got started ! I'm thrilled and excited for the future of this Podcast, looking forward to connecting with you all, cada semanita sin falta!  Let's Connect ! Email: angiematapodcast@gmail.com Instagram: @_angiemata TikTok: @_angiemata Podcast Official Instagram page : @letstalklaneta.am