FEAR

Living with Bipolar Disorder and OCD (Obsessive Compulsive Disorder)

Please join myself and special guest, John Glover, as he shares his experience of what it is like to walk through his own mental health journey of high highs, low lows, panic attacks, and OCD and how he has learned to cope with it.  Husband. Son. Below average guitar player. Mental health struggler. John began his mental health journey when he was a child. The inability to focus in school, touching the door knob a certain number of times before he could leave a room, worry and fear so severe that he couldn’t sleep at night. Then he had his first panic attack. He just thought he was different. A little weird. It wasn’t until he was an adult that he started to learn about mental health and, more importantly, that he wasn’t alone. Today, John’s passion is helping others realize they aren’t alone either.  Support the show [https://www.buzzsprout.com/1976300/support] Thank you so much for listening!!!! If you have any specific topics you would like to hear an episode cover or would be interested in sharing your own story, please email podcast@letstalkllc.co. I see you. I hear you. You are ENOUGH. The Therapy Queen

Overcoming Trauma with Melissa Hart

Melissa Hart is a Speaker and Certified Life Coach for women who find themselves at a crossroads and are ready to make big changes that lead them into the life they know they’re meant to be living. Melissa’s mission is to help women feeling lost and overwhelmed by life’s changes to find clarity and build confidence so they step bravely into the next chapter of their lives with renewed purpose and freedom.   Melissa has a degree in Theology, 14 years of leadership experience and over 200 hours of mentoring women individually and in groups. She is the creator of the coaching program Braving the Unknown: 12 Weeks to Confidence, Freedom and Stepping Into the Next Chapter of Your Life where she passionately coaches women to dig deep, dream big and chase after the life they really want. Download her free Journal Guide: 30 Minutes to Disarming Fear & Taking Action at www.melissahart.org/freestuff [http://www.melissahart.org/freestuff].   Support the show [https://www.buzzsprout.com/1976300/support] Thank you so much for listening!!!! If you have any specific topics you would like to hear an episode cover or would be interested in sharing your own story, please email podcast@letstalkllc.co. I see you. I hear you. You are ENOUGH. The Therapy Queen

GRIEF

Thank you so much for listening to this episode on Grief. I had to cut it a little short so will definitely do a more extensive episode on grief in the future.  Support the show [https://www.buzzsprout.com/1976300/support] Thank you so much for listening!!!! If you have any specific topics you would like to hear an episode cover or would be interested in sharing your own story, please email podcast@letstalkllc.co. I see you. I hear you. You are ENOUGH. The Therapy Queen

FEAR

Hi! Thank you for tuning in to my first episode on FEAR. For show topics you would like to hear more about OR if you are interested in sharing your own mental health journey, please email the Therapy Queen at podcast@letstalkllc.co.  Support the show [https://www.buzzsprout.com/1976300/support] Thank you so much for listening!!!! If you have any specific topics you would like to hear an episode cover or would be interested in sharing your own story, please email podcast@letstalkllc.co. I see you. I hear you. You are ENOUGH. The Therapy Queen