Episode 6: Staying Present When the Work Is Heavy

Episode 7: When Priorities Quietly Change

A family wedding, a butterfly garden, and two remarkable conversations led to an unexpected reflection on priorities, attention, and the things worth protecting. In this episode, Dom explores what happens when life quietly asks us to shift our focus away from productivity and toward presence. Building on recent conversations with Abigail and Nicolette, he reflects on the important parts of life, the difference between impressive goals and worthy ones, and why some of the most meaningful things we do never appear on a scorecard. Along the way, a deeper idea begins to emerge—one that will carry into the next conversation and may change the way we think about what truly matters over the course of a life.

Episode 6: Staying Present When the Work Is Heavy

GUEST: Nicolette Magnuson (links at the bottom) Brief: A short conversation about identity in the midst of meaningful work, and how we decide what to protect, what to build next, and what helps us stay present when the work is heavy. Episode notes and description: Nicolette lives in North Dakota, with her husband. Both work in healthcare: he as a CRNA and Nicolette as an oncology nurse with six years of experience. They love always having a trip planned to look forward to on their days off. She also enjoys teaching yoga once a week as an outlet and grounding practice. At home, they share life with their cat, Rocky ... so far :-) Connect with Nicolette here: Instagram: @nikki.magnuson [https://www.instagram.com/nikki.magnuson/] TIkTok Yoga: Nikkiwharram [https://www.tiktok.com/@nikkiwharram] Special note: Nicolette is my daughter, our second, and this was a special interview for me. ~ dom Learn more and access free resources at Resilient-Now.org. *** A special thank you to the artist whose music I use to open and close this podcast: Music from #Uppbeat: https://uppbeat.io/t/hey-pluto/the-creator

Episode 5: When Life Turns a Corner

Episodes 4 and 6 feature short conversations with two thoughtful women at very different points in their lives. Episode 5 serves as the bridge between them … a reflection on what happens when life turns a corner and our priorities, commitments, and sense of self begin to shift.

Episode 4: Becoming Who You’re Meant to Be (Before Life Speeds Up)

GUEST: Abigail Wharram (links at the bottom) Brief: A short conversation about identity during seasons of transition or change, and how we decide what to protect, what to build next, and what we allow to influence who we are becoming. Episode notes and description: Abigail Wharram is a San Francisco–based stylist and creative. With experience spanning fashion, publishing, and production, she has developed a sharp eye for building cohesive, elevated looks across both editorial and commercial spaces. Abigail has worked with brands and clients on campaign, e-commerce, and personal styling projects, bringing a thoughtful, modern approach to every collaboration. She is the founder of The Brown Paper Bag [https://www.instagram.com/thebpbag/], a curated secondhand handbag concept, as well as a published author, with her photography book [https://amzn.to/4soFyd3] ranking #1 in new releases on Amazon. As she continues to grow her presence in the fashion industry, Abigail is focused on expanding her freelance business and establishing herself as a leading voice in the styling industry. Connect with Abigail here: Personal Stylist Appointments Abigailkay.org [https://abigailkay.org/] Find Abigail on Linkedin: Abigail Wharram [https://www.linkedin.com/in/abigail-wharram-079629180/] Follow Abigail on Instagram: @abbywharram [https://www.instagram.com/abbywharram/] @thebpbag [https://www.instagram.com/thebpbag/] @offthepalette.co [https://www.instagram.com/offthepalette.co/] Special note: Abigail is my daughter, our youngest and this was a special interview for me. ~ dom Learn more and access free resources at Resilient-Now.org. *** A special thank you to the artist whose music I use to open and close this podcast: Music from #Uppbeat: https://uppbeat.io/t/hey-pluto/the-creator

Episode 3: Worthy Goals vs. Impressive Goals

Not every achievable goal is worth achieving. In Episode 3 of Life at Our Best™, Dom Wharram explores an often overlooked distinction. The difference between goals that look impressive and goals that are truly worthy of our time, energy, and attention. Some goals give energy. Others quietly drain it. Through calm reflection and a simple two question exercise, this episode invites an honest look at the goals we are pursuing and why. Meaningful progress is not about chasing the right thing harder. It is about choosing the right kind of thing in the first place. Learn more and access free resources at Resilient-Now.org. *** A special thank you to the artist whose music I use to open and close this podcast: Music from #Uppbeat: https://uppbeat.io/t/hey-pluto/the-creator