#5 - Flow state, parking the problem, and self-compassion, with Nixie Graham

#7 - Motherhood in music, improvising with strangers, and flying, with Chez Taylor

Saxophonist, composer, and entrepreneur Chez Taylor has a frank and funny chat with Jessie about the eternal pull of balancing parenthood with performing, the joys and struggles of changing stages in a female musician's life, and when it's at it's very best. Find Chez here: IG: instagram.com/cheztaylorsax/ [https://www.instagram.com/cheztaylorsax/] www.cheztaylor.london [www.cheztaylor.london] Mini Jam concerts: www.minijam.uk [www.minijam.uk] IG: www.instagram.com/minijamphotos [www.instagram.com/minijamphotos] Jessie's free community Talk Between the Notes: https://www.skool.com/talk-between-the-notes-1613/about [https://www.skool.com/talk-between-the-notes-1613/about] Between the Notes IG: https://www.instagram.com/between.thenotes/ [https://www.instagram.com/between.thenotes/]

#6 - California, Comfort zones, and Community

This has been a month of new experiences and challenges, and Jessie discusses the importance of stepping out of our comfort zones, and how we can do it more easily. Link to the FREE community: https://www.skool.com/talk-between-the-notes-1613/about Check out the replay of the 'Freedom from Fear' free masterclass by clicking the link to the community above, or DM Jessie on IG: https://www.instagram.com/between.thenotes/

#5 - Flow state, parking the problem, and self-compassion, with Nixie Graham

In this conversation with therapist and spiritual thinker Nixie Graham, she and Jessie discuss pressure and the role compassion for oneself can have, how to perform at your best when there's a lot of stuff going on in your life, and getting into flow state. Nixie graham: www.nixiegraham.com Nixie's IG: @nixiegraham Jessie's IG: @ between.thenotes

#4 - Being a Performer AND a Person

A discussion on the pull between being a highly driven musician/ performer, and a healthy, balanced, fulfilled individual. Is it possible to have both? What are the pitfalls? And what can we do to integrate the musical world with your own non-musical identity? https://www.instagram.com/between.thenotes @between.thenotes

#3 - Stage personas, the perfect performance cocktail, and clang-alert, with Julian Littman

Exceptional multi-talent Julian Littman joins Jessie for a chat about his life and career, and discussions about identity and personas on stage, his experience of being an actor versus that of a musician, and striving for the perfect performance mindset. It's a star-studded chat with Julian having worked with everyone from Bowie to Madonna. Between The Notes IG: https://www.instagram.com/between.thenotes/