Life Chapters, Money Choices

Feeling Stuck? What Stress Is Really Doing to Your Brain

36 min · 22 de abr de 2026
Portada del episodio Feeling Stuck? What Stress Is Really Doing to Your Brain

Descripción

What if the reason you feel stuck isn’t a lack of discipline or direction, but the state of your brain? In this conversation, Michael Avery and Kim Potgieter sit down with neurologist Dr Kirti Ranchod to unpack how stress, uncertainty, and constant distraction reshape the way we think, feel, and make decisions. They explore why memory fails under pressure, why clarity disappears in times of change, and why so many people try to make big life decisions while mentally exhausted. This episode offers simple, practical ways to slow down, restore focus, and reconnect with your own thinking before rushing into decisions. If you are facing a transition and feeling uncertain, this is a reminder to pause, reset, and give your brain the space it needs before deciding what comes next. 🎧 Tune in. Be brave. Be on purpose.

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episode Feeling Stuck? What Stress Is Really Doing to Your Brain artwork

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