Life In Michigan Podcast
In this episode of the Life in Michigan podcast, Chuck and Brenda sit down with Kathryn “Roo” Morgan, a yoga therapist and the founder of Eclipse Yoga. Based outside Chelsea, Michigan, Roo left the corporate world to create a judgment-free “pop-up” yoga experience focused on quality of life and functional movement. Episode Highlights * The Origin of “Roo”: Learn how a college job in Australia and a feisty attitude in the banquet industry led to her unique nickname. * Yoga for Everyone: Roo discusses her “No Judgment” policy, welcoming everyone from carnivores to skeptics, and why she avoids using Sanskrit to make yoga more accessible. * Functional Healing: Roo explains her work with fascia release (the “orange peel” of the body) and the Melt Method to help manage chronic pain and stiffness. * Specialized Care: A deep dive into her extensive work with Parkinson’s patients, utilizing yoga therapy and Rock Steady Boxing to delay symptoms and improve motor skills. * The “Retox” Lifestyle: Why she pairs yoga with social events, alcohol, and outdoor fun to reach those who might find traditional studios intimidating. * Outdoor Adventures: From SUP (Stand-Up Paddleboard) Yoga on local ponds to Full Moon Paddle Camping trips through Michigan’s inland chain of lakes. Connect with Roo & Eclipse Yoga * Website: eclipseyoga.net [https://eclipseyoga.net/] * Social Media: Follow on Instagram [https://www.instagram.com/eclipse_yoga/] and Facebook [https://www.facebook.com/EclipseYoga.Roo.Jamie] * Services: Roo offers private client sessions, corporate wellness programs, and community events across Ann Arbor, Chelsea, Brighton, and beyond. Get full access to Life In Michigan at lifeinmichigan.substack.com/subscribe [https://lifeinmichigan.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]
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