The Anatomy of Avoidance

BRIEF UPDATE | New Podcast Announcement

Welcome back to Life in Retrograde! I am finally back after a unexpected break to introduce my new project, 'Echoes of Elsewhere,' an urban exploration podcast, where I share my passion for urbex and abandoned places. This is episode I reflect on personal growth, gratitude for you guys - my listeners, and balancing new and old commitments. If you want to dive in to the allure of the abandoned follow @urbexechoes [https://www.instagram.com/urbexechoes/] on IG or listen to Echoes of Elsewhere. @lifeinretrogradepod [https://www.instagram.com/lifeinretrogradepod/] lifeinretrograde.net [https://thesilenceofautumn.wixstudio.com/lifeinretrograde] 00:00 Welcome and Introduction 00:54 New Podcast Announcement 01:53 Passion for Urban Exploration 02:18 Balancing Life and Podcasts 04:58 Gratitude and Acknowledgements 07:02 Shoutouts to Friends and Family 08:15 Final Thoughts and Farewell

quality tips with my girlfriend | therapy thursday

Welcome back to another dose of Therapy Thursday, this week I am joined by my girlfriend in an engaging and lighthearted conversation full of spontaneous questions and personal stories. Touching on topics like reality show names for our relationship, hypothetical body-swapping scenarios, and embarrassing childhood memories. Overcoming daily life's chaos, and exploring  the dynamics of our relationship offering both humor and insight.  Thank You So Much For Listening! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/lifeinretrogradepod/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pod site⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [applewebdata://0C8951C8-69DB-4884-9A2F-90B168D2776B/lifeinretrograde.net] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.pinterest.com/lifeinretrogradepod/] basement yard clip [https://www.instagram.com/thebasementyard/reel/C_v5UTcyyVI/?hl=en] jeepers creepers clip [https://www.instagram.com/p/CBO5_UMnfay/?hl=en] eating the dogs + cats clip [https://www.instagram.com/p/C__yysvRWSE/?hl=en] ⁠⁠revamped rewatch pod⁠⁠ [https://open.spotify.com/show/62DEfFyRBjL2NZ51iiQi14⁠] Ep. Guide 00:00 Starting the Recording 00:49 Introducing Meredith 01:31 Podcast Dynamics and Privacy 02:55 Random Questions Begin 03:42 Reality Show Name 05:44 Body Swap Scenario 09:25 Annoying Habits 11:58 Surviving a Horror Movie 14:59 Potential Crimes 17:25 Weirdest Things Done to Impress 19:12 Memorable Moments Caught on Video 20:11 Hilarious Car Ride Incident 22:44 Childhood Beliefs and Fears 27:27 Embarrassing Public Moments 29:59 Romantic Gestures and Talents 31:38 Hypothetical Job Dreams 32:21 Mind Reading vs. Body Control 35:11 Reflecting on Relationship and Awards 37:23 Wrapping Up with Fun and Laughter

The Big Apple Unpeeled | Conversations in Retrograde 2

Welcome back Retrobabes! I’m finally back from NY to dish out the deets about the chaotic and humorous adventure of 2 best friends experiencing a series of misadventures during our first time in New York. From encountering memorable family dynamics, to attending Buffy prom, we welcome you to our candid conversations as we reflect on the simple joys of exploring the city, what will forever be known as the “unexpected Italian cuisine”, and navigating unexpected challenges. Emphasizing the importance of trust, love, and self-discovery, the trip tea we spill this week weaves together themes of adventure, friendship, and the importance of embracing life's unpredictable moments. Thank You So Much For Listening! ⁠instagram⁠ [https://www.instagram.com/lifeinretrogradepod/] ⁠pod site⁠ [lifeinretrograde.net] ⁠blog⁠ [courtneyblackstone.wordpress.com]

NY Pre-Adventure Antics + Buffy Prom | Conversations in Retrograde 1

HEY RETROBABES! Back this week to dive into the natural, unfiltered conversations of two best friends. I have Brandon back on the pod and we are showcasing our dynamic through a mix of serious discussion, playful banter, and random topics. The episode spans from some personal stories to light-hearted debate over 76 different podcast name ideas. Our exchanges truly reveal the depth of our friendship, punctuated by laughter and moments of reflection. Additionally, the convo drifts to our preparations and expectations for the upcoming Buffy Prom in New York next month, highlighting our shared excitement for the adventure and our thirst for humor in everyday situations. Thank You So Much For Listening! ⁠instagram⁠ [https://www.instagram.com/lifeinretrogradepod/] ⁠pod site⁠ [lifeinretrograde.net] ⁠blog⁠ [courtneyblackstone.wordpress.com]

The Anatomy of Avoidance

Hey Babes!! I'm back to discuss the 5 types of avoidance and the impact of having an instinctual addiction to dodging pain and discomfort. I hope you guys have a magical evening and a beautiful week ahead! I'll be back next week, until then, keep manifesting magical af lives. Types of Avoidance [https://www.choosingtherapy.com/avoidance-behavior/] Thank You So Much For Listening! ⁠instagram⁠ [https://www.instagram.com/lifeinretrogradepod/] ⁠pod site⁠ [lifeinretrograde.net] ⁠blog⁠ [courtneyblackstone.wordpress.com]