Ashley Henson - Find Your Joy In This Moment

Kristy “Fairy Brow Mother” Christensen - If You Can Find The Good In Every Bad Thing You Can Survive Anything

In this episode, I’m sitting down with my friend Kristy, also known as The Fairy Brow Mother. She shares her story of being kidnapped by her father and living off the grid under various aliases, before federal agents eventually tracked them down and returned her and her brother to their mother, who was later diagnosed as an abusive sociopath. Kristy opens up about what her upbringing taught her, and how those experiences shaped her deep compassion for people from all walks of life.

Haleigh Howland - When You Think You Know Yourself, There’s Always More

In this episode I’m talking to Haleigh Howland about her book, Unwritten, that was just released sharing her story of getting out of an abusive relationship, loving and forgiving past versions of herself and healing so that she can move forward with healthy relationships. Haleigh’s book, Unwritten is now available on Amazon:  https://a.co/d/0hLyyaS4 [https://a.co/d/0hLyyaS4]

Kristi Worful - Understanding The Dimensions Of Yourself

In this week’s episode I’m talking to Kristi Worful, a life coach and creator of Transcendence - a deep inner work helping others reach the subconscious and heal. We discuss what fragmentation means on a personal and cultural level, how it affects our lives, emotions and relationships, and what it looks like to heal those fragmentations. She also explains how the 4 aspect - Heart, Mind, Body, and Spirit play their own roles in growth and healing and the importance of consulting all, not just relying on one. Kristi has started her own podcast, The Songa Show,  exploring what it means to live a spiritually guided, purpose-driven life that’s rooted in harmony with the planet. https://open.spotify.com/show/3acXxxxHNOlyjTtwIk7B8b?si=VLSSIGm6RSaibs7k3cU3Wg [https://open.spotify.com/show/3acXxxxHNOlyjTtwIk7B8b?si=VLSSIGm6RSaibs7k3cU3Wg] Kristi can be reached on IG:https://www.instagram.com/kristiworful?igsh=dnd3cnd4NHY0MWd3 [https://www.instagram.com/kristiworful?igsh=dnd3cnd4NHY0MWd3] Or through her website: https://thecallofthesoul.com/nicaragua?fbclid=PAVERFWARPZExleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaekpqC_EBbTi_VLXRnMy9dnVuwVtYs-5dqOnHSBwInyLiIysq-kT0_kC7I-_Q_aem_h8jkRBGrSoktoENdbT0gMA [https://thecallofthesoul.com/nicaragua?fbclid=PAVERFWARPZExleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaekpqC_EBbTi_VLXRnMy9dnVuwVtYs-5dqOnHSBwInyLiIysq-kT0_kC7I-_Q_aem_h8jkRBGrSoktoENdbT0gMA] https://thecallofthesoul.com/transcendence [https://thecallofthesoul.com/transcendence]

Ashley Henson - Find Your Joy In This Moment

In this episode, I’m talking with my friend Ashley Henson about the life changing shift of welcoming triplets and going from two to five kids under the age of three. She shares the intentional steps she’s taken to maintain her identity in motherhood, navigate postpartum, and stay present with her family. We also talk about balancing life as a growing influencer, sharing her world online while resisting the pull to compare herself to others.

Kimberly June - Be Your Own Best Friend

In this episode, I’m talking with singer-songwriter Kimberly June, known as KJ, about her courageous journey of following her passion for music—despite stepping away from the path her family expected. She shares a pivotal moment of radical honesty that led her to leave a “perfect” life behind—career, relationship, and comfort—so she could say yes to fear, move to Hawaii, and fully embrace her true calling. KJ also opens up about how journaling and yoga became lifelines, guiding her to slow down, listen to herself, and live with purpose—helping others do the same along the way.