Episode 8 - How to be Happier

Episode 9 - Take charge of your body

"Health is wealth." Well, what do people need to know about health? Today's episode is about health and taking care of the temple, but it's also about stewarding the body. This is 2/8 of Eight Lessons for 28 Year Olds Series. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeoutloudql.substack.com [https://lifeoutloudql.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Episode 8 - How to be Happier

We all want to be happier. But what is something happiness experts aren't telling us? On today's episode, I am sharing a big secret hidden in the research, that can help you have more lasting joy in life. Tune in to find out! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeoutloudql.substack.com [https://lifeoutloudql.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

New Direction - Life and Podcast Updates

A quick candid update on the direction of Life Out Loud. There will be more episodes out soon so look forward to that! Hope everyone's summer has been good and now that the autumn season is in full swing, I know we're starting to feel tired and less motivated. So wherever you're at, feel free to share in the comments to update me on how YALL have been. I want to know you guys if you're listening and following, so I can talk more about topics that would be of interest to yall. See yall soon! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeoutloudql.substack.com [https://lifeoutloudql.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Episode 5 - From Stuck to Flow: Ease out of Creative Blocks

🎨 Feeling stuck, burned out, or like your creativity’s hit a wall? You’re not alone — and this episode is for you. Whether you're a student, an artist, a writer, or someone just trying to stay inspired, creative blocks can hit hard. But they don’t have to win. 🧠💡 We’re getting honest, practical, and a little bit personal. Expect tips you can use today, whether you're trying to finish a project, start something new, or just feel a bit more like the artistic self you are again. If you enjoyed this episode, feel free to check out our other episodes This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeoutloudql.substack.com [https://lifeoutloudql.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Episode 4 - Motivation Rollercoaster of Desire and Contentment

Get ready for a wild ride as Queeni is joined by her good friend Ben on this episode of Life Out Loud. We dive into the madness of motivation, instant vs. delayed gratification, and Buddhist philosophy of contentment. Don’t miss this fun and insightful conversation! --- Follow us on socials 💛💜@lifeoutloud.pod [https://www.instagram.com/lifeoutloud.pod/#] Lili @cozy.scribble [https://www.instagram.com/cozy.scribble/#] Queeni @screwtapenotes [https://www.instagram.com/screwtapenotes/#] 🫶🏻 ✉️ For business inquires lifeoutloud.ql@gmail.com [lifeoutloud.ql@gmail.com] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeoutloudql.substack.com [https://lifeoutloudql.substack.com?utm_medium=podcast&utm_campaign=CTA_1]