Life's Funny ... Until It's Not - A R2RB Network Podcast
Send us Fan Mail [https://www.buzzsprout.com/2565947/fan_mail/new] Life's Funny…Until It's Not™ There's a parking lot I need to tell you about. Last Friday, I drove to my local senior center — membership in hand, good intentions loaded — pulled in, saw the lot was full, and drove right back out. Didn't park. Didn't go in. Didn't even turn off the engine. And I'm the one who hosts this podcast. In this episode of Life's Funny…Until It's Not™, I get honest about the year that pulled me inside — the caregiving, the grief, the calendar that went from impossibly full to very, very quiet — and what happened when I tried to find my way back. (Spoiler: I joined every Facebook group I could find at midnight. The women in those groups are not playing.) We talk about what loneliness actually is — and it's not what most of us think. We dig into what the research says about loneliness and health in the 55+ community, including one study result that genuinely surprised me. And we talk about the difference between solitude and loneliness, because they are not the same thing, even though we treat them like they are. In Food for Thought, we look at what the experts actually say about why loneliness is a health issue — not just a feelings issue — and three practical strategies that researchers say actually work. And in What I'm Learning, I sat back down at my keyboard after a long time away. What happened next is the whole episode in one moment. If you've ever felt like the world kept moving while you were busy surviving — this one is for you. 🎙️ Life's Funny…Until It's Not™ is produced by the R2RB Network — Where Independent Voices Build Legacy. Listen: Buzzsprout | R2RB.com Connect: deb.lamotta@r2rb.com [deb.lamotta@r2rb.com]
7 episodios
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