Ryan Schneider: Democratizing Longevity Beyond Concierge Medicine

LBM Flash Moments: Goombay Bash 2026

Goombay Bash 2026 - https://www.hfoundation.org/goombay-bash [https://www.hfoundation.org/goombay-bash]  Event Details:  * Saturday, 7/25/26, 5 pm-midnight * General Admission – $195 * VIP Tickets - $350 * Navy Pier Grand Ballroom, Chicago Guest of Honor – Gary Sinise Guiding Light Awardee – Rick Seidman Honorary Chair – Laura Orrico About H Foundation: https://www.hfoundation.org/ [https://www.hfoundation.org/] Committed to Finding a Cure for Cancer.  The H Foundation hosts the Goombay Bash, a fundraising event under the disguise of a casual Caribbean-style party.  The H Foundation and the Goombay Bash were created over a cocktail called the Goombay Smash.  It started with a few friends with entrepreneurial spirit who decided to make a difference in the fight against cancer.  In 2001, we threw our first Goombay Bash. Since then, the Goombay Bash has grown to become one of the largest and liveliest cancer research fundraising events in Chicago! It’s a party with meaning, but it is also the party of the summer.  We host 1,000+ guests at Chicago’s Navy Pier at a tropical party where everyone wears Hawaiian shirts and leis while raising money for cancer research.  Since 2001, the H Foundation has raised over $15 million, donating nearly every dollar raised to the Robert H. Lurie Comprehensive Cancer Center of Northwestern University.  These funds are used as seed money for basic science cancer research projects to help them secure additional government or private funding. As a result, our donations have been leveraged into over $300 million of research dollars towards finding a cure.  The H Foundation is an independent 501(c)3 non-profit organization.  100% of our funding comes from donations by generous businesses, communities, families, individuals, and…from you. Connect with Philip:  Website: https://www.fornarolaw.com/ [https://www.fornarolaw.com/]  Podcast Website: https://lbmpodcast.com/ [https://lbmpodcast.com/]  "X": https://x.com/FornaroLaw [https://x.com/FornaroLaw]  Pinterest: https://www.pinterest.com/philipfornaro/ [https://www.pinterest.com/philipfornaro/]  YouTube: https://www.youtube.com/@fornarolaw3002 [https://www.youtube.com/@fornarolaw3002]  LinkedIn: https://www.linkedin.com/in/fornarolaw [https://www.linkedin.com/in/fornarolaw]  Instagram: https://www.instagram.com/fornarolaw/ [https://www.instagram.com/fornarolaw/]  Facebook: https://www.facebook.com/FornaroLaw [https://www.facebook.com/FornaroLaw]  https://www.facebook.com/philip.fornaro.3/ [https://www.facebook.com/philip.fornaro.3/]  Podcast Production by Turnkey Podcast. Thinking of starting a podcast? Get more info at https://turnkeypodcast.com/ [https://turnkeypodcast.com/] or reach out to Doug Sandler directly at Doug@TurnkeyPodcast.com [Doug@TurnkeyPodcast.com] or call 410-340-6861.  You’re the expert. Your podcast will prove it.  Horton’s Home Lighting Lighting isn’t just about seeing – it’s about how a space feels. Thoughtful design. Expert execution. Real impact. https://www.hortonshome.com/ [https://www.hortonshome.com/]

Matthew Fornaro: From Big Law to Boutique – Building a Modern, AI-Driven Law Practice

As Florida's court system abruptly caps civil cases at 18 months and AI revolutionizes how lawyers operate, adaptation is the only option. In this episode, a South Florida litigator shares how he leverages AI, business strategy, and smart dispute resolution to thrive in one of the country’s most unpredictable legal environments. In this episode, Philip and Matthew Fornaro discuss:  * Family roots, name variations, and multi-state Fornaro connections * Florida’s unique litigation landscape and pro-debtor laws * Mediation, arbitration, and Florida’s 18‑month civil case overhaul * Practical, real-world use of AI in law, business development, and client work * Leaving big law to build a small-firm, business-focused practice and give back to the community Lightbulb Moments: * A strong litigation strategy must start with business reality: time, money, and opportunity cost matter as much as legal theory. * Florida’s recent shift to 18‑month case tracks and its highly pro‑debtor protection laws create a uniquely challenging environment for anyone trying to collect judgments. * AI can dramatically boost efficiency in document review, research, business development, and client communication—but only when paired with rigorous human fact‑checking and legal judgment. * Traditional big‑law staffing models are increasingly misaligned with an AI‑enabled world, where lower‑level “layers” of work can be automated, and senior review becomes the real value. * Sharing knowledge, mentoring younger lawyers, and supporting entrepreneurs strengthens both the legal profession and the broader business community—and there’s more than enough work for everyone. “I'm a huge AI proponent. I use AI in my actual practice of law. I use AI in my business. I use AI in my business development, but with the caveat, and the first and last rule of I'm in charge of it.” - Matthew Fornaro Matthew Fornaro provides practical, strategic legal guidance for businesses across South Florida. With over 20 years of experience, he helps entrepreneurs, startups, and established companies manage contracts, disputes, and risk—clearly and efficiently. Connect with Matthew Fornaro:  Website:  Fornarolegal.com [http://fornarolegal.com]  Connect with Philip:  Website: https://www.fornarolaw.com/ [https://www.fornarolaw.com/]  Podcast Website: https://lbmpodcast.com/ [https://lbmpodcast.com/]  "X": https://x.com/FornaroLaw [https://x.com/FornaroLaw]  Pinterest: https://www.pinterest.com/philipfornaro/ [https://www.pinterest.com/philipfornaro/]  YouTube: https://www.youtube.com/@fornarolaw3002 [https://www.youtube.com/@fornarolaw3002]  LinkedIn: https://www.linkedin.com/in/fornarolaw [https://www.linkedin.com/in/fornarolaw]  Instagram: https://www.instagram.com/fornarolaw/ [https://www.instagram.com/fornarolaw/]  Facebook: https://www.facebook.com/FornaroLaw [https://www.facebook.com/FornaroLaw]  https://www.facebook.com/philip.fornaro.3/ [https://www.facebook.com/philip.fornaro.3/]  Podcast Production by Turnkey Podcast. Thinking of starting a podcast? Get more info at https://turnkeypodcast.com/ [https://turnkeypodcast.com/] or reach out to Doug Sandler directly at Doug@TurnkeyPodcast.com [Doug@TurnkeyPodcast.com] or call 410-340-6861.  You’re the expert. Your podcast will prove it.  Horton’s Home Lighting Lighting isn’t just about seeing – it’s about how a space feels. Thoughtful design. Expert execution. Real impact. https://www.hortonshome.com/ [https://www.hortonshome.com/]

LBM Flash Moments: Workarounds, Meltdowns, and Making Peace with Technology

A 10‑day “perfect storm” of spam floods, dead computers, and power failures nearly pushed everything off the rails—but it also revealed how resilient systems and mindsets are built. In this Flash Moments episode, you’ll hear how to turn technological chaos into smarter workflows, better backups, and a healthier perspective. Connect with Philip:  Website: https://www.fornarolaw.com/ [https://www.fornarolaw.com/]  Podcast Website: https://lbmpodcast.com/ [https://lbmpodcast.com/]  "X": https://x.com/FornaroLaw [https://x.com/FornaroLaw]  Pinterest: https://www.pinterest.com/philipfornaro/ [https://www.pinterest.com/philipfornaro/]  YouTube: https://www.youtube.com/@fornarolaw3002 [https://www.youtube.com/@fornarolaw3002]  LinkedIn: https://www.linkedin.com/in/fornarolaw [https://www.linkedin.com/in/fornarolaw]  Instagram: https://www.instagram.com/fornarolaw/ [https://www.instagram.com/fornarolaw/]  Facebook: https://www.facebook.com/FornaroLaw [https://www.facebook.com/FornaroLaw]  https://www.facebook.com/philip.fornaro.3/ [https://www.facebook.com/philip.fornaro.3/]  Podcast Production by Turnkey Podcast. Thinking of starting a podcast? Get more info at https://turnkeypodcast.com/ [https://turnkeypodcast.com/] or reach out to Doug Sandler directly at Doug@TurnkeyPodcast.com [Doug@TurnkeyPodcast.com] or call 410-340-6861.  You’re the expert. Your podcast will prove it. Horton’s Home Lighting Lighting isn’t just about seeing – it’s about how a space feels. Thoughtful design. Expert execution. Real impact. https://www.hortonshome.com/ [https://www.hortonshome.com/]

Ryan Schneider: Democratizing Longevity Beyond Concierge Medicine

What if every employee had a personal health “teammate” helping them navigate doctors, data, and daily habits without concierge-level costs? In this episode, we explore how modern health platforms, smart lab interpretation, and intentional habits can turn longevity from a luxury into a workplace benefit. In this episode, Philip and Ryan Schneider discuss:  * Origin and mission of Thrive 25 * Democratizing health and longevity beyond concierge care * Integrating lab data, doctors, and daily habits into one hub * Employer-sponsored health platforms and ROI * Mindset, relationships, and fun as core longevity drivers Lightbulb Moments: * Most employees are still stuck in an overwhelming, traditional healthcare system, so tools that translate complexity into clear, personalized next steps can be transformational. * Combining wellness habits with how people actually use healthcare—doctor visits, lab panels, screenings—creates far more impact than treating them as separate silos. * “Normal” lab ranges are based on population averages, not optimal health, which means many people with rising risk markers are falsely reassured unless someone helps them interpret the data. * Longevity is not just about biomarkers; mindset, relationships, and even making space for fun are strongly correlated with long-term health and quality of life. * Building a mission-driven company later in your career is hard but deeply rewarding, and having the right co-founder and support system can be the difference between burning out and breaking through. “We won't go into a work meeting without an agenda, and yet we do that with our own health.” - Ryan Schneider Ryan Schneider is a seasoned entrepreneur, venture capitalist, and health advocate who co-founded Thrive25, a health and longevity platform that translates complex scientific research into actionable lifestyle insights. Prior to focusing on well-being, he spent over twenty years in consulting, leadership, and venture capital, including working with a venture firm in Los Angeles, managing a software company for fresh food suppliers, and helping scale a healthy snack business to over 6,000 corporate clients. A native of the Cleveland area and a former student-athlete at Northwestern University, Ryan was inspired to re-commit to his personal wellness after turning 40 to ensure he stayed active and vibrant for his two young children. Alongside his middle school friend and co-founder, Max Schlather, Ryan launched Thrive25—including its semiweekly newsletter, podcast, and Personalized Biomarker Report—to move the healthcare paradigm toward proactive, preventive, and optimized longevity care. Connect with Ryan Schneider:  Website: https://www.thrive25.com/ [https://www.thrive25.com/]  LinkedIn: https://www.linkedin.com/in/ryanschneider25/ [https://www.linkedin.com/in/ryanschneider25/]  Connect with Philip:  Website: https://www.fornarolaw.com/ [https://www.fornarolaw.com/]  Podcast Website: https://lbmpodcast.com/ [https://lbmpodcast.com/]  "X": https://x.com/FornaroLaw [https://x.com/FornaroLaw]  Pinterest: https://www.pinterest.com/philipfornaro/ [https://www.pinterest.com/philipfornaro/]  YouTube: https://www.youtube.com/@fornarolaw3002 [https://www.youtube.com/@fornarolaw3002]  LinkedIn: https://www.linkedin.com/in/fornarolaw [https://www.linkedin.com/in/fornarolaw]  Instagram: https://www.instagram.com/fornarolaw/ [https://www.instagram.com/fornarolaw/]  Facebook: https://www.facebook.com/FornaroLaw [https://www.facebook.com/FornaroLaw]  https://www.facebook.com/philip.fornaro.3/ [https://www.facebook.com/philip.fornaro.3/]  Podcast Production by Turnkey Podcast. Thinking of starting a podcast? Get more info at https://turnkeypodcast.com/ [https://turnkeypodcast.com/] or reach out to Doug Sandler directly at Doug@TurnkeyPodcast.com [Doug@TurnkeyPodcast.com] or call 410-340-6861.  You’re the expert. Your podcast will prove it.  Horton’s Home Lighting Lighting isn’t just about seeing – it’s about how a space feels. Thoughtful design. Expert execution. Real impact. https://www.hortonshome.com/ [https://www.hortonshome.com/]

LBM Flash Moments: The Power of Asking Your Network for Help

When you’re used to being the giver, asking for help can feel uncomfortable—even selfish. In this flash moment, Phil shares how shifting his mindset around relationship capital unlocked new board opportunities, better hiring, and a stronger, brighter community. Connect with Philip:  Website: https://www.fornarolaw.com/ [https://www.fornarolaw.com/]  Podcast Website: https://lbmpodcast.com/ [https://lbmpodcast.com/]  "X": https://x.com/FornaroLaw [https://x.com/FornaroLaw]  Pinterest: https://www.pinterest.com/philipfornaro/ [https://www.pinterest.com/philipfornaro/]  YouTube: https://www.youtube.com/@fornarolaw3002 [https://www.youtube.com/@fornarolaw3002]  LinkedIn: https://www.linkedin.com/in/fornarolaw [https://www.linkedin.com/in/fornarolaw]  Instagram: https://www.instagram.com/fornarolaw/ [https://www.instagram.com/fornarolaw/]  Facebook: https://www.facebook.com/FornaroLaw [https://www.facebook.com/FornaroLaw]  https://www.facebook.com/philip.fornaro.3/ [https://www.facebook.com/philip.fornaro.3/]  Podcast Production by Turnkey Podcast. Thinking of starting a podcast? Get more info at https://turnkeypodcast.com/ [https://turnkeypodcast.com/] or reach out to Doug Sandler directly at Doug@TurnkeyPodcast.com [Doug@TurnkeyPodcast.com] or call 410-340-6861.  You’re the expert. Your podcast will prove it.  Horton’s Home Lighting Lighting isn’t just about seeing – it’s about how a space feels. Thoughtful design. Expert execution. Real impact. https://www.hortonshome.com/ [https://www.hortonshome.com/]