LIMITL3SS - The People Podcast
Burnout doesn't arrive overnight. It builds quietly, through the missed weekends, the "I'll rest after this project," the exhaustion you've learned to call normal. By the time most people recognize it, it's already reshaped how they think, feel, and work.In this episode of The People Podcast, we sit down with Sergiu Maxim, psychotherapist, to talk about what burnout really is, how it shows up in our lives long before we admit it, and what it actually takes to come back from it.We cover the cultural habits that normalize overwork, the warning signs most of us ignore, and practical tools you can start using today, whether you're deep in it, recovering from it, or trying to prevent it altogether.If you've ever said "I'm fine, just tired," this one is for you. 🎧━━━━━━━━━━━━━━━━━━━━FOLLOW LIMITL3SS 👇❤️━━━━━━━━━━━━━━━━━━━━Instagram: www.instagram.com/wearelimitl3ss/Facebook: www.facebook.com/wearelimitl3ssLinkedIn: www.linkedin.com/company/wearelimitl3sss
5 episodios
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