Listen to the Best Full Audiobooks in Health & Wellness, Medicine & Naturopathy

Paranoia: A Journey into Extreme Mistrust and Anxiety by Daniel Freeman

9 h 35 min · 1 de feb de 2024
Portada del episodio Paranoia: A Journey into Extreme Mistrust and Anxiety by Daniel Freeman

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Please visit https://thebookvoice.com/podcasts/1/audiobook/674817 [https://thebookvoice.com/podcasts/1/audiobook/674817] to listen full audiobooks. Title: Paranoia: A Journey into Extreme Mistrust and Anxiety Author: Daniel Freeman Narrator: Robin Laing Format: Unabridged Audiobook Length: 9 hours 35 minutes Release date: February 1, 2024 Genres: Medicine & Naturopathy Publisher's Summary: 'A TRULY IMPORTANT BOOK’ JOHN HUMPHRYS 'FASCINATING… SHOCKING' SPECTATOR What is paranoia? What makes us mistrustful? How can this be overcome? Daniel Freeman, Professor of Psychology at Oxford, has spent thirty years at the vanguard of paranoia research and treatment. This remarkable and moving book tells the story of that journey. For decades, conventional wisdom held that paranoia was only experienced by people with severe mental health problems and little could be done to rectify its disastrous effects. Paranoia gives us a front row seat as Freeman turns the traditional view on its head. He develops life-changing treatments for clinical paranoia – often using state-of-the-art technology like virtual reality. He reveals that suspicion is rife in society, with paranoia widespread, conspiracy theories rampant and emotion all too often trumping evidence. He discovers the causes of mistrust, including the role of genes, trauma, lack of sleep, worry, low self-confidence, cannabis use and hearing voices, and delves into the murky world of Covid-19 conspiracy theories. Lighting up the narrative throughout are the rarely heard voices of people whose lives have been almost wrecked by paranoia – and then in many cases transformed by Freeman’s groundbreaking treatments. This is also a practical book. Freeman shows how we can measure our own levels of mistrust. He explains how we can remedy things if those levels are higher than we’d like, because although mistrust can seem engrained, things can change for the better. Ultimately, it can be overcome. Compelling and compassionate, this is a gripping tale from the front line of suspicion – an impassioned plea for the urgent rebuilding of trust between us all.

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Portada del episodio Imminent: Inside the Pentagon's Hunt for UFOs by Luis Elizondo

Imminent: Inside the Pentagon's Hunt for UFOs by Luis Elizondo

Please visit https://thebookvoice.com/podcasts/1/audiobook/674915 [https://thebookvoice.com/podcasts/1/audiobook/674915] to listen full audiobooks. Title: Imminent: Inside the Pentagon's Hunt for UFOs Author: Luis Elizondo Narrator: Luis Elizondo Format: Unabridged Audiobook Length: 9 hours 59 minutes Release date: August 20, 2024 Ratings: Ratings of Book: 5 of Total 3 Ratings of Narrator: 5 of Total 2 Genres: Medicine & Naturopathy Publisher's Summary: *THE INSTANT #1 SUNDAY TIMES BESTSELLER* *THE BOOK EVERYBODY IS TALKING ABOUT* 'I can say without fear of contradiction that Lue has played a central and indispensable role in forever changing the way humanity views the issue of unidentified anomalous phenomena (UAP)' Chris Mellon, Former Deputy Assistant Secretary of Defense for Intelligence and Former Minority Staff Director of the Senate Intelligence Committee The former head of the Pentagon program responsible for the investigation of UFOs - now known as Unidentified Anomalous Phenomena (UAP) - reveals long-hidden truths with profound implications for not only national security but our understanding of the universe. Luis 'Lue' Elizondo is a former senior intelligence official and special agent who was recruited into a strange and highly sensitive US Government program to investigate UAP incursions into sensitive military installations and air space. To accomplish his mission, Elizondo had to rely on decades of experience gained working some of America's most sensitive and classified programs. Even then, he was not prepared for what he would learn, and the truth about the government's long shadowy involvement in UAP investigations, and the lengths officials would take to keep them a secret. The stakes could not be higher. Imminent is a first-hand, revelatory account inside the Pentagon's most closely guarded secret and a call to action to confront humanity's greatest existential questions.

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Portada del episodio A Last Supper of Queer Apostles: Selected Essays by Pedro Lemebel

A Last Supper of Queer Apostles: Selected Essays by Pedro Lemebel

Please visit https://thebookvoice.com/podcasts/1/audiobook/669352 [https://thebookvoice.com/podcasts/1/audiobook/669352] to listen full audiobooks. Title: A Last Supper of Queer Apostles: Selected Essays Author: Pedro Lemebel Narrator: Gwendolyn Harper, Vico Ortiz, Idra Novey Format: Unabridged Audiobook Length: 7 hours 52 minutes Release date: May 28, 2024 Genres: Medicine & Naturopathy Publisher's Summary: “Intoxicating . . . Sexy, political and deeply humane . . . We all owe Penguin Classics a round of shots for A Last Supper of Queer Apostles.” —The Washington Post A galvanizing look at life on the margins of society by a crowning figure of Latin America's queer counterculture who celebrated “melodrama, kitsch, extravagance, and vulgarity of all kinds” (Garth Greenwell) in playful, performative, linguistically inventive essays, now available in English for the first time A Penguin Classic “I speak from my difference,” wrote Pedro Lemebel, an openly queer writer and artist living through Chile’s AIDS epidemic and the collapse of the Pinochet dictatorship. In brilliantly innovative essays—known as crónicas—that combine memoir, reportage, fiction, history, and poetry, he brought visibility and dignity to sexual minorities, the poor, and the powerless. Touching on everything from Che Guevara to Elizabeth Taylor, from the aftermath of authoritarian rule to the daily lives of Chile’s locas—a slur for trans women and effeminate gay men that he boldly reclaims—his writing infuses political urgency with playfulness, realism with absurdism, and resistance with camp, and his AIDS crónicas immortalize a generation of Chileans doubly “disappeared” by casting each loca, as she falls sick, in the starring role of her own private tragedy. This volume brings together the best of his work, introducing readers of English to the subversive genius of a literary activist and queer icon whose acrobatic explorations of the Santiago demimonde reverberate around the world. For more than seventy-five years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 2,000 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

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Portada del episodio The Mediatrician's Guide: A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World by Michael Rich, M.D., Mph

The Mediatrician's Guide: A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World by Michael Rich, M.D., Mph

Please visit https://thebookvoice.com/podcasts/1/audiobook/676029 [https://thebookvoice.com/podcasts/1/audiobook/676029] to listen full audiobooks. Title: The Mediatrician's Guide: A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World Author: Michael Rich, M.D., Mph Narrator: Michael Rich Format: Unabridged Audiobook Length: 16 hours 27 minutes Release date: February 6, 2024 Genres: Medicine & Naturopathy Publisher's Summary: Read by the author. A Whole-Child Approach to Digital Wellness and Healthy Media Use '...a godsend for the parent whose child is glued to their smartphone or laptop.' –Michael G. Thompson, Ph.D., psychologist, author of Raising Cain In this holistic approach, Dr. Michael Rich empowers you to guide your children toward smart and healthy digital choices with straightforward instructions and actionable advice that you can customize for your family's specific needs. Known as the 'Mediatrician' due to his acclaimed work as a pediatrician, child health researcher, and children's media specialist, Dr. Rich presents a compassionate and realistic look at the reality of growing up in a screen-saturated world—and how you can help your kids emerge from a technology-rich environment as happy, well-informed, empathetic adults. Backed by scientific evidence and decades of professional and personal practice, The Mediatrican's Guide will give you the tools to: - Combat toxic media influences and virtual addiction. - Train your family toward digital wellness. - Understand what your child is learning from media. - Rise above the anxiety of digital inundation and find a healthy, happy medium. '...offer[s] seasoned and sensible guardrails as we all enter this brave new world together.' –Sanjay Gupta, Chief Medical Correspondent, CNN '…[A] thoughtful, timely, and entertaining overview of what it means to grow up immersed in a world of digital ubiquity.' –John Battelle, Cofounder of WIRED

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Portada del episodio Paranoia: A Journey into Extreme Mistrust and Anxiety by Daniel Freeman

Paranoia: A Journey into Extreme Mistrust and Anxiety by Daniel Freeman

Please visit https://thebookvoice.com/podcasts/1/audiobook/674817 [https://thebookvoice.com/podcasts/1/audiobook/674817] to listen full audiobooks. Title: Paranoia: A Journey into Extreme Mistrust and Anxiety Author: Daniel Freeman Narrator: Robin Laing Format: Unabridged Audiobook Length: 9 hours 35 minutes Release date: February 1, 2024 Genres: Medicine & Naturopathy Publisher's Summary: 'A TRULY IMPORTANT BOOK’ JOHN HUMPHRYS 'FASCINATING… SHOCKING' SPECTATOR What is paranoia? What makes us mistrustful? How can this be overcome? Daniel Freeman, Professor of Psychology at Oxford, has spent thirty years at the vanguard of paranoia research and treatment. This remarkable and moving book tells the story of that journey. For decades, conventional wisdom held that paranoia was only experienced by people with severe mental health problems and little could be done to rectify its disastrous effects. Paranoia gives us a front row seat as Freeman turns the traditional view on its head. He develops life-changing treatments for clinical paranoia – often using state-of-the-art technology like virtual reality. He reveals that suspicion is rife in society, with paranoia widespread, conspiracy theories rampant and emotion all too often trumping evidence. He discovers the causes of mistrust, including the role of genes, trauma, lack of sleep, worry, low self-confidence, cannabis use and hearing voices, and delves into the murky world of Covid-19 conspiracy theories. Lighting up the narrative throughout are the rarely heard voices of people whose lives have been almost wrecked by paranoia – and then in many cases transformed by Freeman’s groundbreaking treatments. This is also a practical book. Freeman shows how we can measure our own levels of mistrust. He explains how we can remedy things if those levels are higher than we’d like, because although mistrust can seem engrained, things can change for the better. Ultimately, it can be overcome. Compelling and compassionate, this is a gripping tale from the front line of suspicion – an impassioned plea for the urgent rebuilding of trust between us all.

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Portada del episodio This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better by Dr Karan Rajan

This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better by Dr Karan Rajan

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