07: Beat Burnout: Brain-Friendly Tips for Online Business Owners with Nina Nesdoly

11: Mindful Marketing: Andrea Jones’ Tips for a Values-Driven Social Strategy

Join us for an insightful conversation with social media strategist Andrea Jones, where we explore how to create a values-driven social media strategy, avoid burnout, and build an engaged, authentic community online. Check out Andrea’s Savvy Social School [https://onlinedrea.com/school/] for in-depth training on social media strategies and growing a community. Go listen to the Mindful Marketing Podcast [https://onlinedrea.com/podcast/] for weekly insights into sustainable social media marketing. Follow Andrea on Instagram (@Onlinedrea [https://www.instagram.com/onlinedrea/]) Follow along on Instagram at @Laura.Bitoiu [https://www.instagram.com/laura.bitoiu/] and @livelaughlogoff [https://www.instagram.com/livelaughlogoff/]

10: Master Your Mindset and Well-Being: Erica Diamond’s Path to Success

Join us for an inspiring conversation with Erica Diamond, founder of Busy To Bliss, where we’ll explore her four-step blueprint to self-care and well-being, and how entrepreneurs can prioritize their mental and physical health without sacrificing success. Check out Erica’s Busy To Bliss Membership [https://wellness.ericadiamond.com/busytobliss] and resources like her Burnout Rescue Blueprint [https://wellness.ericadiamond.com/the-burnout-rescue-blueprint] for those looking to transform their lives through effective self-care. Follow Erica on Instagram (@ericadiamond [https://www.instagram.com/ericadiamond/#]) and explore her website [https://ericadiamond.com/] for more content on balancing entrepreneurship and wellness. Follow along on Instagram at @Laura.Bitoiu [https://www.instagram.com/laura.bitoiu/] and @livelaughlogoff [https://www.instagram.com/livelaughlogoff/]

09: Align Your Values: Kelsea Warren’s Framework for Entrepreneurs

Join us for a deep dive into workplace wellbeing and burnout prevention with Kelsea Warren, founder of The Seamless Coach. Discover how aligning your work with your values and setting boundaries can transform your career and life. We’ll also explore Kelsea’s signature coaching framework and tools to help you thrive, both personally and professionally. Explore Kelsea’s resources, including her 1:1 Coaching and Workplace Values Mini-Course, available on her website [https://theseamlesscoach.com/] Follow Kelsea on Instagram [https://www.instagram.com/theseamlesscoach/] and TikTok [https://www.tiktok.com/@theseamlesscoach] (@theseamlesscoach) for more insights and tips on workplace wellbeing. Follow along on Instagram at @Laura.Bitoiu [https://www.instagram.com/laura.bitoiu/] and @livelaughlogoff [https://www.instagram.com/livelaughlogoff/]

08: Set Boundaries, Avoid Burnout: Maggie Patterson’s No-BS Business Guide

Join us for a no-nonsense conversation with Maggie Patterson, founder of BS-Free Business, where we cut through the hype of online entrepreneurship. We’ll explore practical strategies for building a simple, sustainable business, the power of clear boundaries, and the truth about running a BS-free service business. Follow Maggie on Instagram [https://www.instagram.com/bsfreebusiness/] and Threads [https://www.threads.net/@bsfreebusiness?hl=en] (@bsfreebusiness) for more no-nonsense business advice. Follow along on Instagram at @Laura.Bitoiu [https://www.instagram.com/laura.bitoiu/] and @livelaughlogoff [https://www.instagram.com/livelaughlogoff/]

07: Beat Burnout: Brain-Friendly Tips for Online Business Owners with Nina Nesdoly

Are you an entrepreneur or online business owner feeling the constant pressure to be 'on' all the time? Join us with neuroscientist and burnout expert Nina Nesdoly, as we explore how to manage stress, prevent burnout, and integrate brain-friendly practices into your daily work routine—so you can thrive online without burning out. Nina Nesdoly is a work stress and burnout prevention speaker, researcher, and neuroscientist who helps people reduce work-related stress and burnout. Nina shows people how it's possible to be a high-achiever at work without burning out or letting stress take over. For more insights and tools for achieving balance as a digital entrepreneur Follow Nina on all her platforms * Instagram at @ninanesdoly [https://www.instagram.com/ninanesdoly/] * TikTok at @workplaceclarity [https://www.tiktok.com/@workplaceclarity] * And LinkedIn [https://ca.linkedin.com/in/nina-nesdoly] Follow along on Instagram at @Laura.Bitoiu [https://www.instagram.com/laura.bitoiu/] and @livelaughlogoff [https://www.instagram.com/livelaughlogoff/]