Live Well. Love Strong.
Caregivers often experience a kind of grief that few people talk about. In this episode, therapist and mom Amanda Griffith-Atkins joins us to discuss ambiguous grief, the kind of grief that happens when someone you love is still here, but life looks very different than you imagined. Amanda shares her journey raising her son with Prader-Willi Syndrome and explains why caregivers often feel guilt or shame around their grief, even when they deeply love their children. We explore: • The reality of ambiguous grief • Why grief and joy can exist at the same time • The pressure caregivers feel to stay positive • How to practice self-compassion • What healthy grieving looks like over time This conversation is honest, validating, and deeply human. Learn more about Amanda Griffith-Atkins: https://amandagriffithatkins.com [https://amandagriffithatkins.com/] Learn more about Live Well. Love Strong.: https://www.livewelllovestrong.com [https://www.livewelllovestrong.com/] Join our Caregiver Connection community: https://www.livewelllovestrong.com/caregiverconnection Join the Caregiver Connection Facebook Group: https://www.facebook.com/groups/caregiverconnectionlwls/
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