Episode 11: Who Do You Think You Are?

Episode 14: The Four Components of Practice

In this episode, we break down the four components of practice, which we will use as we move next season into your first heart-centered practice.

Episode 13: Practice, Practice, Practice

This episode uses the old joke about Carnegie Hall to share the wisdom of a famous musician (a friend of mine who has actually played Carnegie Hall) regarding the vital, joyful importance of practice in everyday life.

Episode 12: A New Way Forward

In this episode, we learn how living "as if" you are already where you long to go can be a game changer for heart-centered practice.

Episode 11: Who Do You Think You Are?

This is our first writing practice -- and it will get you started thinking about who you think you are -- from a place of Love.

Episode 10: The Power of Practice

This super short episode lays the foundation for creating a life of heart-centered practice.