Living Boldly with Queen Martins
We all know we should take care of our health, but why do we often wait until something goes wrong before we act? In this episode of Living Boldly, we sit down with Aproko Doctor to explore some of the habits and mindsets that keep people from prioritizing their health. From delaying checkups to overlooking silent health issues, we talk about why so many of us only start paying attention to our health last minute. We also dive into the role of genetics and how, even if certain risks run in the family, our daily choices, from lifestyle to managing stress, can have a real impact on long-term health. Aproko Doctor shares the story behind Ask AWA Doc, the AI-powered WhatsApp platform that makes healthcare more accessible by answering questions and connecting people to doctors and laboratories. This episode is a reminder that taking care of yourself does not have to wait until it is urgent. Subscribe for more bold conversations. Follow Aproko Doctor IG - https://www.instagram.com/aproko_doctor?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TT - https://www.tiktok.com/@aprokodoctor?is_from_webapp=1&sender_device=pc X - https://x.com/aproko_doctor?s=20 LinkedIn - https://www.linkedin.com/in/chinonso-fidelis-egemba/ Need health answers? Go to www.awadoc.com Follow Living Boldly IG - https://www.instagram.com/livingboldly_?igsh=MWpsMXdpcXRvcWsyNw%3D%3D&utm_source=qr TT - https://www.tiktok.com/@_livingboldly?_r=1&_t=ZS-94AE1irBFbN X - https://x.com/livingboldlypod?s=21 Host Outfit from www.coalbyjacklyn.com This Podcast is supported by Taptap Send. If you send money home to Nigeria from the US, UK, EU, Canada or Australia, this is for you. Use TAPTAPQUEEN for $20 bonus on your first transfer. https://taptapsend.onelink.me/Lrab/wrhmi3vx 00:00 – Intro 01:22 – Meet Aproko Doctor 01:45 – Why Africans Always Wait Until It's Too Late to See a Doctor 04:29 – The Health Warning Signs You're Probably Ignoring Right Now 06:14 - TAPTAPSEND Ad 11:31 – The Silent Health Killers Nobody Warns You About 14:04 – Lifestyle Habits That Are Quietly Destroying Your Health 18:42 – How to Manage Stress When Life Won't Slow Down 19:47 – Are You in Chronic Stress? Here's How to Know 21:00 – What to Do When You Can't Get 7–8 Hours of Sleep 23:21 – When You Have Zero Control Over Your Time 26:25 – The Moment He Walked Away From 3 Jobs 31:04 – The 4 A's That Psychologically Beat Stress 36:19 – "I Didn't Start Aproko Doctor to Make Money" 37:09 – Why He Almost Left Nigeria 40:01 – The Decision That Made Him Go All In 40:43 – How He Built a Massive Cross-Platform Ecosystem 42:44 – Why He Built Awadoc (And the Problem It Solves) 43:42 – How Ask Awadoc Actually Works 48:00 – How He Shows Up Top Tier in Everything He Does 52:32 – Balancing People's Expectations vs. Your Own Vision 54:15 – The #1 Thing You Must Fix to Live Healthier and Longer 55:46 – Rapid Fire with Aproko Doctor 57:12 – Final Thoughts 57:57 – Sponsor
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