How I managed a NO tech weekend!

Finding Joy in the hard with Suzanne Andora Barron

This episode with Suzanne Andora Barron is a powerful one! We talk about life's challenges, how to go through them with grace, how to find joy in the hard times. Suzanne went through several challenging years when her 3 year old son Christopher had leukemia. Suzanne is the podcast host of Finding joy in the hard. She is a writer, she is currently finishing up her memoire. She teaches yoga and meditation. She is well versed in Jin Shin Jtusu. In this conversation with Suzanne we go deep on life's challenges, but also we talk about what we do when faced with challenging times. Suzanne's podcast: https://podcasts.apple.com/us/podcast/finding-joy-in-the-hard/id1716893853

Working moms a conversation with Shannon Warner

This is a real and raw conversations with Shannon Warner. Shannon is the podcast host of Having a Mom Moment. She talks about how to handle maternity leave, what to expect once the baby arrives, and so much more. Shannon's podcast: https://podcasts.apple.com/us/podcast/having-a-mom-moment/id1703344087 Follow Shannon on Instagram: https://www.instagram.com/havingamommoment/

Building a relationship with nature

I have been walking a lot lately and communing with nature. In this episode I talk about what building a relationship with nature does for us, especially during times of crisis.

How I managed a NO tech weekend!

In this episode I talk about how I took my phone, tablet and laptop and locked them in a drawer for a weekend and how I managed without these tools which are so dear and near to me.

Why optimism is better than pessimism in our day to day life

I decided to do this solo episode after sending out a newsletter to my community writing about my first "hater". I was so optimistic about having a hater that my readers were shocked. This led me to think about my optimistic attitude towards life and to think about the people in my life who are pessimistic. In this episode I compare living a life optimistically and the benefits of this versus living a life pessimistically. I would love to hear from you regarding this episode, you can DM on Instagram. Follow me on Instagram https://www.instagram.com/geribose/