Dear Liz and Lauren
Kids, phones, and social media… when is the right time? In this episode, we’re sharing a real mom confession about screen time struggles and talking with Alexis Rod, APRN, and Meghan Robinson, PT DPT, OMT from The Digital Balance Project about how to delay devices and build healthier digital habits. The Digital Balance Project is a nonprofit helping families navigate one of the hardest parts of modern parenting: screens, phones, and social media. We’re talking about what it actually looks like to delay devices, why it matters, and how to make realistic choices in a world where tech is everywhere (and let’s be honest… sometimes feels unavoidable). If you’ve ever questioned when your child should get a phone, felt pressure from other parents, or worried about what all this screen time is really doing… this episode is for you. Because we’re all just trying to figure this out without losing our minds (or handing over an iPhone at age 8). To learn more about The Digital Balance Project and to view their resources and workshops, click here: https://Thedigitalbalanceproject.com [https://thedigitalbalanceproject.com/] If you’ve got a confession or would like to ask our advice, click on our anonymous link: https://tinyurl.com/3uhpw58m Real moms. Real talk. Zero credentials.
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