Things You Can Do TODAY To FEEL BETTER | EP 397

A Bittersweet Farewell | EP 400

With a heavy heart and lots of contemplation we have decided to say a bittersweet farewell. Our mission will still remain strong but we are moving to social media platforms in hopes of reaching a wider audience while continuing to support those in need. We hope you'll join us... VISIT www.lonedoctrine.com [https://www.lonedoctrine.com] *Most episodes will be available on our YouTube Channel, TUNE IN TODAY! Thank you beyond thank for your support, for choosing betterment and for being a part of the ripple effect in creating a better world. KEEP FIGHTIN' THE GOOD FIGHT!

Things You Can Do TODAY To FEEL BETTER | EP 397

It's the small steps, the little things we can do each and every day that will help us feel BETTER! You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought' exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM [WWW.LONE]or www.patreon.com/lonedoctrine [http://www.patreon.com/lonedoctrine]

Food For Thought: The Healing Power Of Music | EP 396

There's scientific proof that MUSIC has endless healing abilities. It's not only in our every day lives, whether we realize it or not, but it's the soundtrack to our core memories and a powerful tool towards betterment. Isolation Archives: CLICK HERE [https://open.spotify.com/album/0PCy2eL8qTqALxWPhDcu2U?si=10nFQVJGSWmzUrM1exKKSw] (...a feel good, healing, sound bath musical experience for your auditory pleasure.) You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought' exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM [WWW.LONE]or www.patreon.com/lonedoctrine [http://www.patreon.com/lonedoctrine]

Happiness Is Fleeting, It's A Good Thing | EP 395

"Happiness is fleeting and life is brief..." Think of it this way, happiness comes and goes just like the ocean tide. We're actually not made to be happy all the time, in fact the constant pursuit of happiness can ultimately cause a lot of pain... You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought' exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM [WWW.LONE]or www.patreon.com/lonedoctrine [http://www.patreon.com/lonedoctrine]

Where Has The Time Gone? | EP 394

It's a hard truth but, "It's not a lack of time, it's a lack of priority." You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought' exploration station to make TODAY better than yesterday. VISIT US @ WWW.LONEDOCTRINE.COM [WWW.LONE]or www.patreon.com/lonedoctrine [http://www.patreon.com/lonedoctrine]