Scrolling, Stopping and Surviving: The Social Media Dilemma

Sober Curious: Cutting Back or Cutting it Out

In this episode of Long Distance Dish, Alexa and Candace dive into the “sober curious” movement, exploring why more people are rethinking their drinking habits and how alcohol impacts social life. They share personal experiences, the benefits (and challenges) of cutting back, and whether going alcohol-free is really as life-changing as people say. With fun stories, practical advice, and alcohol-free alternatives, this episode is all about navigating drinking culture on your own terms—without the pressure. Grab a coffee and dive in with the besties!

Life Lately: Birthday Candles & Touchdowns

The girls are back after a little break, and they're catching up with you on all the things - Candace's birthday celebrations, Super Bowl thoughts, dating updates, and just life in general. From little wins to big moments, they're soaking up the good vibes and sharing what's been going on. Grab a coffee, or your favorite drink and hang with the besties for a fun, lighthearted chat!

Scrolling, Stopping and Surviving: The Social Media Dilemma

In this episode of Long Distance Dish, Alexa and Candace dive into the highs and lows of social media, from the pressure of constant connectivity to the benefits of taking a much-needed break. They explore whether social media is ruining attention spans or if it can actually be a tool for good. Through personal experiences and honest discussions, they break down how social media impacts mental health and share ways to set boundaries while still enjoying the best parts of the digital world. Grab your favorite drink and tune in with the besties for an honest and fun conversation!

Fear of Starting Over

Starting over can feel overwhelming—whether it’s ending a relationship, pivoting in your career, or navigating a major life transition. In this episode, Alexa and Candace get real about the fears, challenges, and unexpected joys that come with fresh starts. From personal stories to practical advice, they explore how to embrace the unknown and rebuild with confidence. If you’re standing at the edge of a new beginning, this one’s for you!

Our Ins and Outs for 2025!

New year, new vibes! In this episode of Long Distance Dish, Alexa and Candace are sharing their 'ins and outs' for 2025. From being more present and prioritizing quality time with family and friends, to cutting back on unnecessary spending, they’re setting the tone for a more intentional year. Of course, it wouldn’t be a Long Distance Dish episode without some fun and lighthearted 'ins and outs' to keep it balanced. Tune in for plenty of laughs, relatable moments, and a little inspiration as we all head into the new year!