Look Both Ways Podcast
We talk about resilience like it’s a personality trait. We don’t talk nearly enough about what it looks like while you’re inside it. The messy middle.The destructive phase.The fork in the road where you either keep numbing… or you decide to build. This week I sat down with Kathleen Ferguson. Founder. CEO. Mother of three. Competitive bodybuilder. Community builder in the fitness industry. But none of that is where her story starts. At 26, she lost her first husband to melanoma. Six months after their wedding. There was a period that followed where things got dark. Grief rarely behaves politely. And eventually she hit a moment that so many of us recognize — the quiet, internal choice: Stay here.Or redirect. She redirected. She became a personal trainer in 2009. No Instagram. No apps. No scalable business model. Just 5 a.m. clients, long split shifts, and belief. Then came motherhood. Three kids. Fifteen and seventeen months apart. Working through pregnancies without real maternity leave. Building other people’s brands. Absorbing limiting beliefs about what she was capable of. At one point she said, “I didn’t even remember what music I liked.” There’s a phase of motherhood that feels like a tunnel. You are feeding everyone else first. You are trying to be fully present at home and fully competent at work. You apologize for running a load of laundry between Zoom calls. And somewhere in there, you disappear a little. What I respect about Kathleen’s story is that she didn’t frame that season as failure. It was evolution. She hired a life coach. She started unpacking the beliefs she’d been carrying for years. She realized she had been building everyone else’s vision but shelving her own. So she stopped. She launched Coach 360 — a platform designed to address retention in the fitness industry — even when the timing felt anything but perfect. There is something powerful about building before you feel fully safe. And then, because her reinvention wasn’t complete, she stepped on a bodybuilding stage in her 40s. Not because she needed validation.But because she wanted to see what she was capable of. Her three words for this season: Passionate. Beautiful. Chaos. Motherhood isn’t balanced.Ambition doesn’t disappear.Identity shifts.You evolve. If you’re in the tunnel right now — it won’t last forever. And if you’ve been sitting on something that feels too big or too late… Maybe it’s neither. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lookbothwayspod.substack.com [https://lookbothwayspod.substack.com?utm_medium=podcast&utm_campaign=CTA_1]
16 episodios
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