96. YOU Are the Secret Sauce! There's Only ONE You, and Nobody can Do it the Way You Do!

98. Throwback Thursday: Girl, Get Up!

Send a text [https://www.buzzsprout.com/twilio/text_messages/1798684/open_sms] I'm currently taking my own advice! I'm pushing past fear and working towards one of those goals that I pushed to the side! So in place of a new episode, I'm sharing another episode from the list of the top 5 most listened to episodes! This is episode, "Girl, Get Up!" that I recorded in September of 2022 is not just one you need to listen to, it's one that should be listened to again if you already have.  If you're in a place of feeling defeated, or stuck and you truly don't have even the tiniest clue about how to move forward, you most definitely need to press play! Let's get into it! This is Looking For My Fit! Follow me on social media! Check me out at www.sociatap.com/mekrich Questions? Email: jemekka@lookingformyfit.org

97. REWIND ((Be sure to read the show notes!): What Are You Attaching Your Value To?

Send a text [https://www.buzzsprout.com/twilio/text_messages/1798684/open_sms] It's Spring Break, and I'm enjoying spending time with my family, but still wanted to share a little something for your listening pleasure! To date, this episode (originally ep 63 recorded in 2022) has been the most downloaded episode of the Looking For My Fit podcast. I recently listened to it again, and had so many thoughts as I did. At the time, I had come to a huge realization about my life, and while I didn't know it then, this episode marked the beginning of a pivotal season in my life. SO MUCH (including my job) has changed since this episode, but the sentiment of this episode is the same! This episode is SO GOOD! So whether you're new to listening or have been listening for awhile, this is worth a listen ( or another listen!) We  be should all be mindful about what we attach our value to. When we're not mindful, we find ourselves in situations, relationships, or jobs that are no longer meant for us! And that often leads to frustration, resentment, or feeling unfulfilled. So what should you do when you find yourself with these feelings? For me, the answer was to be honest with myself. Tap in and listen as I share how I finally decided to own my truth! Let's get into it! This is Looking For My Fit! Follow me on social media! Check me out at www.sociatap.com/mekrich Questions? Email: jemekka@lookingformyfit.org

96. YOU Are the Secret Sauce! There's Only ONE You, and Nobody can Do it the Way You Do!

Send a text [https://www.buzzsprout.com/twilio/text_messages/1798684/open_sms] Some of us aren't pursuing our goals because we've told ourselves that someone else has already done it. And to that I say, SO WHAT!!! Listen to me carefully... NOBODY can do things the way YOU do! If you need a pep talk to get out of your head, this episode is most definitely for you!  Let's get into it! This is Looking For My Fit! Follow me on social media! Check me out at www.sociatap.com/mekrich Questions? Email: jemekka@lookingformyfit.org

95. Stop Playing Small! Start Believing BIG!

Send a text [https://www.buzzsprout.com/twilio/text_messages/1798684/open_sms] Sometimes we allow obstacles to stop us from achieving our goals. A LOT of times, WE are the obstacles getting in our own way. Today's episode is a little different than the rest. It is an invitation to you to stop hiding and getting in your own way, and to start showing up!  If you've been needing encouragement, I hope that this is just the nudge (and the challenge) you needed. It's time to start making things happen! Let's get into it! This is Looking For My Fit! Follow me on social media! Check me out at www.sociatap.com/mekrich Questions? Email: jemekka@lookingformyfit.org

94. Don't Be Fooled by Familiarity...You Don't Have to Function in Foolishness!

Send a text [https://www.buzzsprout.com/twilio/text_messages/1798684/open_sms] I don't know about you, but I have been guilty of overstaying my welcome in certain situations. And the truth is, I knew that I needed to let go and move on, but I allowed the "comfort" of familiarity to keep me stifled. Today's episode is a dose of tough love for those who have found themselves in that exact same space.   Now, if you are in a serious situation that could be dangerous to leave, please seek the proper help for your safety. But if you are staying simply because the thought of starting over scares you, then you definitely need to give this a listen. Then share it with someone else who might need these words of encouragement too. Let's get into it! This is Looking For My Fit! Follow me on social media! Check me out at www.sociatap.com/mekrich Questions? Email: jemekka@lookingformyfit.org