SMART Goals for Weight Loss

SMART Goals for Weight Loss

It's normal to see people making New Year's resolutions in January but are your goals thought out to provide the best path for your success? Join me as I cover the key elements that you might be missing. Learn more at: https://cfwls.com/weight-loss-services/

Weight Loss - The 30000 Foot View!

Are you looking at weight loss from too close up? Have you taken time to step back from the intricacies and broaden your view? Join me as we look at the BIG picture!

Weight Gain and Getting Back on Track

No one likes to see the numbers increase on the scale - but if we get right back to doing what we know works, we can see the progress we're looking for before things get out of control. I have some tips to make that happen for you!

Lipo+B Injections

B vitamins are essential for optimal health and numerous reactions in the body, including energy production, brain, liver and nerve cell function, and muscle function. The Center for Weight Loss Success injectable Lipo+B12 contains B-12 plus methionine, inositol, and choline (MIC). These last 3 substances help with fat mobilization for improved weight loss. It is the combination of the B12 and MIC which is thought to help with energy and weight loss.

Thyroid Basics

"Hey Doc - Could it be my Thyroid?" I get this question a lot. "Could it be my thyroid?" Watch while I cover the link between your thyroid health and weight in this episode of Losing Weight USA!