Episode 8: how tf do I get better at running? part 2

Episode 10 - how tf did we start a podcast?

We do a retrospective on our first season of the podcast - our favourite bits, our mishaps and what we've learned about podcasting since hitting record for the very first time.

Episode 9: how tf do I get into fashion?

Together with our guest Mat, we discuss our different paths into menswear, our sources of inspiration and how fashion became a sort of career path for us.

Episode 8: how tf do I get better at running? part 2

Part 2 of our running series - we go into the emotional, psychological and practical hurdles of deepening your running performance. At the end, a quick crashcourse on the biggest areas to watch out for when trying to improve.

Episode 7: how tf do I start cooking? part 2 feat. Daniel

We share more tips on how to get started - what are the best sources of inspiration, what were our favourite cuisines to start off with...and we round it off with some of the wildest cooking stories we've each got. Despite those, we're still here cooking to this day - delicious.

Episode 6: a crashcourse on Italy & how to live la dolce vita

Find out about Italy’s history, traditions and cultural heritage as 3 Italians share their perspectives. Next, we explore the concept of dolce vita l- Italy’s answer to a fast-paced, high intensity lifestyle.